The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
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Health Revolution
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- 56 Ratings
4.1
- Duration
- 8H 58min
- Language
- English
- Format
- Category
Self-help & Personal development
The anti-inflammatory plan that will change your life.
Includes a PDF download of delicious recipes
Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.
When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…
Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.
Through delicious recipes, lifestyle tips, and Maria’s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
© 2019 HQ (Audiobook): 9780008321574
Release date
Audiobook: June 27, 2019
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