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Jon Kabat-Zinn Mindfulness Compilation

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1 Ratings

5

Duration
8H 58min
Language
English
Format
Category

Religion & Spirituality

We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

The compilation includes the following titles:

• Stress Reduction (normally $9.95) running time approximately 1 hour • Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours • World of Relaxation (normally $11.95) running time approximately 1 hour

Author Bio and Links

Running Time: over 9 hours of listening

ISBN: 978-1-61544-663-6

© 2023 Better Listen (Audiobook): 9781615446636

Release date

Audiobook: July 30, 2023

Tags

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  23. Tao Te Ching: A New English Version Stephen Mitchell
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  25. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
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  27. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  28. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  29. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  30. Why Has Nobody Told Me This Before? Julie Smith
  31. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  32. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  33. Mindfulness Meditation for Relaxation Glenn Harrold
  34. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  35. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  36. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
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  38. Chakra Healing Meditation Linda Hall
  39. Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
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  42. Three Magic Words: The Key to Power, Peace, and Plenty U. S. Andersen
  43. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
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