Mindfulness Meditation for Releasing Anxiety Glenn Harrold
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4.3
Self-help & Personal development
A powerful self healing chakra meditation using breathing, affirmations, guided imagery and visualization techniques. This guided meditation explores the 7 chakras, combining Eastern philosophy with Western psychology to restore their harmony and vitality. Recommended for those interested in spiritual awakening and self growth.
© 2010 Spoken Ink (Audiobook): 9781642044195
Release date
Audiobook: December 1, 2010
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