Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
2 Ratings

4.5

Duration
12H 34min
Language
English
Format
Category

Self-help & Personal development

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, Ph.D. and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD., deconstruct the myth of reliance on skincare products peddled by the beauty industry. Through evidence collected by treating thousands of patients, and reviewing hundreds of scientific studies, Utsugi and Tjam empower you to understand what will help your skin look and feel its best. By exploring your body’s biological processes, the chemical effects of all products, brilliant industry marketing, regulatory neglect, and people’s stories, you’ll see past the touched-up veil the beauty industry has cast over our understanding of our skin. Beauty and health are not at odds. What’s healthy for your skin is also what makes you beautiful. Once you help your skin “sober up,” you’ll escape a health epidemic to which you didn’t realize you were contributing. You’ll also find a lifestyle and a financial freedom you didn’t realize you were missing.

© 2023 Houndstooth Press (Audiobook): 9781544539508

Release date

Audiobook: April 24, 2023

Others also enjoyed ...

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  2. Skincare: The ultimate no-nonsense guide Caroline Hirons
  3. The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  6. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  7. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  8. Natural Skin Care and Cosmetic Formulation: How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes Alice Burrell
  9. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  10. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  11. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  12. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  13. Flawless Skin: Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation Aesthetics Campus
  14. Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
  15. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  16. Noise Daniel Kahneman
  17. Pulling Your Own Strings Wayne W. Dyer
  18. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  19. How to Make Disease Disappear Rangan Chatterjee
  20. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  21. Natural Cosmetic Formulation: The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners along with Making Perfume and Decorative Cosmetics Alice Burrell
  22. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  23. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  24. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  25. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  26. The Miracle: Six Steps to Enlightenment Joe Vitale
  27. Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour Dr Vanita Rattan
  28. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  29. Stillness Speaks Eckhart Tolle
  30. The Art of Communicating Thich Nhat Hanh
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  33. Living Untethered: Beyond the Human Predicament Michael A. Singer
  34. The Witch’s Shield: Protection Magick and Psychic Self-Defense Christopher Penczak
  35. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  36. YOUR ERRONEOUS ZONES Wayne W. Dyer
  37. Living a Life of Inner Peace Eckhart Tolle
  38. Morning Meditation For A Productive Day Glenn Harrold
  39. Mediums, Psychics, and Channelers Jenniffer Weigel
  40. Why Has Nobody Told Me This Before? Julie Smith
  41. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  42. Raise Your Vibration Glenn Harrold
  43. The Low-Carb Fraud T. Colin Campbell PhD
  44. Healing Your Skin Through Natural Carrier Oils Mon Cheri Davenport
  45. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  46. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  47. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  48. Your Soul Purpose: Learn How to Access the Light Within Kim Russo

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now