Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

19 Ratings

4.1

Duration
1H 27min
Language
English
Format
Category

Non-fiction

A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time. For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and one laboratory. The gland is the pineal -- our body's natural timekeeper. The hormone is melatonin -- the pineal's messenger. The laboratory is headed by authors Drs. Pierpaoli and Regelson -- who explain how to use melatonin to "reset" our biological clocks in order to live longer, healthier lives. More than just a promise to look younger, The Melatonin Miracle actually tells us how to grow younger. All we need to do to turn back the hands of time is simply restore the melatonin levels of our youth. By readjusting our "clocks," we c an actually slow the process of aging, as well as strengthen our immune system, thereby heightening our resistance to disease and even prolonging our sexual vitality. Practical, informative, and intriguing, The Melatonin Miracle also addresses other research that suggests that melatonin is a safe, non-addictive sleep agent, lowers cholesterol, and helps relieve stress.

© 1995 Simon & Schuster Audio (Audiobook): 9780743541312

Release date

Audiobook: September 1, 1995

Others also enjoyed ...

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  2. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  3. Chakra Healing Meditation Linda Hall
  4. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  5. Binaural Deep Sleep Hypnosis Glenn Harrold
  6. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  7. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  8. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  10. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  11. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  12. The Secret Rhonda Byrne
  13. The Awakening Course Joe Vitale
  14. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  15. Your Sacred Self Wayne W. Dyer
  16. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  17. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  18. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  19. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  20. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  21. Awaken the Giant Within Tony Robbins
  22. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  23. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  24. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  25. Spiritual Healing Glenn Harrold
  26. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  27. Growing Young: A Doctor's Guide to the NEW Anti-Aging Marcus L Gitterle
  28. What I Know for Sure Oprah Winfrey
  29. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  30. Unlimited Power Tony Robbins
  31. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  32. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  33. 528Hz Solfeggio Meditation Glenn Harrold
  34. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  35. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  36. Manifest Your Destiny Wayne W. Dyer
  37. 396Hz Solfeggio Meditation Glenn Harrold
  38. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  39. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  40. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  41. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  42. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  43. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  44. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  45. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  46. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now