Subscribe Now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Subscribe Now

The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

Subscribe Now
104 Ratings

4

Duration
7H 54min
Language
English
Format
Category

Self-help & Personal development

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

© 2010 Ascent Audio (Audiobook): 9781596595675

Release date

Audiobook: April 20, 2010

Tags

Others also enjoyed ...

  1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  2. Your Sacred Self Wayne W. Dyer
  3. What I Know for Sure Oprah Winfrey
  4. The Secret Rhonda Byrne
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  7. YOUR ERRONEOUS ZONES Wayne W. Dyer
  8. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  9. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  11. Pulling Your Own Strings Wayne W. Dyer
  12. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  13. Everything is F*cked: A Book About Hope Mark Manson
  14. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  15. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  16. Unlimited Power Tony Robbins
  17. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  18. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  19. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  20. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  21. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  22. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  23. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  24. Why Has Nobody Told Me This Before? Julie Smith
  25. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  26. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  27. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  28. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  29. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  30. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  31. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  34. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  35. The Power of Now Eckhart Tolle
  36. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  39. Living a Life of Inner Peace Eckhart Tolle
  40. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  41. The Gift of Change Marianne Williamson
  42. The Power Rhonda Byrne
  43. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  44. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  45. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  46. How To Win Friends And Influence People Dale Carnegie
  47. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  48. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  3. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  4. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  5. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  6. Fourth Wing Rebecca Yarros
    4.6
  7. The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti
    4.5
  8. The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti
    3.9
  9. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  10. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  11. Onyx Storm (1 of 2) [Dramatized Adaptation]: The Empyrean 3 Rebecca Yarros
    4.6
  12. Summary of Atomic Habits by James Clear Best Self Audio
    4.3
  13. The Hunger Games Suzanne Collins
    4.7
  14. Twisted Love Ana Huang
    3.7
  15. The Tenant Freida McFadden
    3.9

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • App Store
  • Google Play
Follow us