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Vivir sin estrés #1

3 Ratings

4

Duration
50min
Language
Spanish
Format
Category

Self-help & Personal development

"Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Mulet

quieren ayudarte a que lo consigas practicando la Técnica de ""RELAJACIÓN PROGRESIVA DE JACOBSON"".

Narradas y producidas con una calidad excelente, las técnicas de relajación de la

Psicológa María López Mulet te ayudarán a reducir la tensión física y mental y

permitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés,

ansiedad o ira"

© 2015 BookaVivo (Audiobook): 9781509498765

Release date

Audiobook: January 18, 2015

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