Health: Be mindful of your health Dr. Denis McBrinn
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Art of Happiness: The Ultimate Guide to Finding Your Happiness No Matter Your Circumstance, Discover Simple But Effective Ways to Be Happy and Enjoy Life
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Art of Happiness: The Ultimate Guide to Finding Your Happiness No Matter Your Circumstance, Discover Simple But Effective Ways to Be Happy and Enjoy Life Do you feel you are truly happy with your life? Is it the real kind of happiness? Are you happy enough? Everyone could use more happiness in their lives because no one is truly 100% happy with their lives. We all have our shares of troubles but if we always look at the positive side of things, we will learn how to be truly happy. We are the one in control of our own happiness and we can choose to be happy if we want to. As Aristotle said, "Happiness depends upon ourselves." No one should be in charge of your own happiness. It's in your hands. According to a study published in the British Medical Journal, happiness is contagious! Happiness has lots of benefits not only for your mental health but physical health as well. There are lots of factors that affect and contribute to our happiness. This audiobook will show the ways you can achieve happiness in your life. It will show you how you can feel happy most of the time in your life. It will teach you ideas and concepts that you can implement in your daily routine to feel happy. In this audiobook, you will learn about the following: - Positive Thinking - Surround Yourself With Good People - Learn to Say No - Make Time For You - Get Your Finances Under Control - Offer Forgiveness - Stop Comparing Yourself to Others - Face Your Fears - Make A Plan For Change - Take Care of Your Mind and Body There is no question that all of us wants to be truly happy in our life. Before you can be truly happy, you have to think about what happiness means to you because it can mean different for everyone. Once you identified it, you will know what to do to make it happen. If you want to discover simple and yet effective ways to be truly happy in your life despite whatever life brings you, scroll up and listen now.
© 2020 Author's Republic (Audioboek): 9781662139277
Verschijnt op:
Audioboek: 1 september 2020
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