Luister en lees nu 14 dagen gratis

Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 14 dagen gratis
BE - Details page - Device banner - 894x1036
Cover for Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

4 Beoordelingen

3.5

Looptijd
6 Uur 3 min
Taal
Engels
Formaat
Categorie

Persoonlijke ontwikkeling

Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by “Dr. A,” one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.

© 2013 Ascent Audio (Audioboek): 9781469087436

Verschijnt op:

Audioboek: 9 juli 2013

Anderen genoten ook van...

  1. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  2. 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
    8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks MK Mueller
  3. Coach Yourself Thin
    Coach Yourself Thin Michael Scholtz
  4. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  5. The Doctors Book of Food Remedies
    The Doctors Book of Food Remedies The Prevention
  6. Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle
    Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle Christine Carter
  7. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  8. Walk Off Weight
    Walk Off Weight Michele Stanten
  9. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  10. PUSH
    PUSH Chalene Johnson
  11. Minute Motivators for Women
    Minute Motivators for Women Stan Toler
  12. Supercharge your Day: Be Fabulous
    Supercharge your Day: Be Fabulous Brenda Shankey
  13. Dr. Walton's Ultimate Weight Loss
    Dr. Walton's Ultimate Weight Loss Dr. James E. Walton
  14. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  15. Simplifying Your Life a Little at a Time
    Simplifying Your Life a Little at a Time Made for Success
  16. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
    Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
  17. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life
    The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  18. How to Manage Your Own Website
    How to Manage Your Own Website Greta Rose Zagarino
  19. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  20. Release Your WOW!
    Release Your WOW! Rennie Gould
  21. Dealing with Negative People
    Dealing with Negative People Rus Slater
  22. Sailing from Burnout to Balance and Bounty: Performance Mastery Series
    Sailing from Burnout to Balance and Bounty: Performance Mastery Series Made for Success
  23. Wake Up and Change Your Life
    Wake Up and Change Your Life Andrew G. Marshall
  24. Red Light, Green Light, Eat Right
    Red Light, Green Light, Eat Right Joanna Dolgoff
  25. I Am Talent
    I Am Talent Debbie Craig
  26. Regret-Free Living: Hope for Past Mistakes and Freedom from Unhealthy Patterns
    Regret-Free Living: Hope for Past Mistakes and Freedom from Unhealthy Patterns Stephen Arterburn
  27. The Power of Your Brain
    The Power of Your Brain Stan Toler

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
14 dagen gratis
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
  • 1 account

  • 30 uur/maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis