Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
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Life Hacks from the Buddha: How to be calm and content in a chaotic world
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5
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- 12uur 1min
- Taal
- Engels
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Persoonlijke ontwikkeling
How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.
The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.
Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
'This is an awesome collection of life hacks to help you feel calm amidst all the calamity. It worked for me.' - Nigel Latta
'Full of great tips for your mental wellbeing' – Sir John Kirwan
'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' – Art Green
© 2024 HarperAudio (Luisterboek): 9781460737767
Publicatiedatum
Luisterboek: 4 september 2024
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4.8 - Passionele moorden - deel 1 José Masschelin4.4
- De erfenis: Het is alles of niets. Laat het spel beginnen. Jennifer Lynn Barnes4.3
- Operatie T.O.I.L.E.T. Timon Verbeeck4.7
- Afl. 1 - Het dubbelleven van Rose Milou Deelen3.2
- Dageraad boven de boete: Nederlandstalige editie Suzanne Collins4.7
- Fourth Wing 1: In steen gebrand Rebecca Yarros4.6
- B&B Toscane - Geheim verleden Suzanne Vermeer3.8
- De verborgen belofte Lucinda Riley4.4
- Het moois dat we delen Ish Ait Hamou4.5
- The Let Them Theory: Een life-changing tool waar miljoenen mensen niet over uitgepraat raken Mel Robbins4.4
- De leraar: Deze les zal ze nooit meer vergeten... Freida McFadden4.3
- Fourth Wing 2: In steen gebrand Rebecca Yarros4.6
- Slaapmeditatie: 30 minuten meditatie voor ontspanning en slaap Meike Meinhardt4.2
- Wolf Lara Taveirne4.4
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