Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
BE - Details page - Device banner - 894x1036

Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma

3 beoordelingen

2.3

Lengte
2uur 14min
Taal
Engels
Format
Categorie

Non-fictie

Leverage the amazing power of your vagus nerve and uncover the secrets to unleashing your body's capacity for self-healing with this concise guide to the vagus nerve!

Are you struggling with episodes of debilitating doubts, brain fog, anxiety, depression and panic attacks? Would you like to say goodbye to inflammation and other chronic illnesses and discover your body's built-in "switch" for ridding yourself of annoying ailments?

If you answered yes to any of these questions, then this guide is for you.

In this guide, Dorian Franklin pulls the curtain behind one of science's most astonishing discoveries, the vagus nerve. You're going to learn how to use this nerve to eliminate deep-seated trauma, mental disorders, and acute ailments.

Here's a snippet of what you're going to discover in Vagus Nerve:

• Everything you ought to know about how the vagus nerve and the human nervous system works • How the vagus nerve regulates and controls your emotional state • Step-by-step instructions to help you stimulate your vagus nerve right from the comfort of your home • Surefire ways the vagus nerve can help you get rid of mental disorders and Post-Traumatic Stress Disorder (PTSD) • A simple but powerful breathing method to stimulate your vagus nerve and help you feel amazing • How to the vagus nerve can help you fight your way out of depression and anxiety • ...and much, much more!

Whether you simply want to understand the vast significance of the vagus nerve, or you're looking for powerful, cutting-edge and non-invasive methods to help you get rid of chronic illnesses, inflammation and mental disorders, the insights and instructions contained in this guide will help you understand the power of the vagus nerve and use it transform your life.

© 2021 Dorian Franklin (Luisterboek): 9781664947696

Publicatiedatum

Luisterboek: 4 februari 2021

Anderen genoten ook van...

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  2. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  3. Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body Stephen Supran
  4. Vagus Nerve: Accessing the Healing Power of the Vagus Nerve: unleash Your Body's and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises. Overcome Depression and Anxiety Jonathan Lee
  5. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
  6. Vagus Nerve: Unleash Your Body’s and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises Jonny Shepards
  7. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  8. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
  9. Waking the Tiger: Healing Trauma Peter A. Levine
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. Vagus Nerve: How to Improve your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
  14. Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Mia Stone
  15. Why Has Nobody Told Me This Before? Julie Smith
  16. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  17. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2 Thomas Fulk
  18. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  19. The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma Dean Bokhari
  20. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. Your Sacred Self Wayne W. Dyer
  23. Manifest Your Destiny Wayne W. Dyer
  24. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
  25. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3 Thomas Fulk
  26. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  27. Vagus Nerve: Awake your Inner Healing Power and Find Your Way Back to Well-Being Russel Pierce
  28. Pulling Your Own Strings Wayne W. Dyer
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  31. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  32. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  33. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  34. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  35. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
  36. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  37. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  38. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  39. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  40. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
14 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis