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Guided Meditation: 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions (Deep Sleep Self Hypnosis, Law of Attraction Affirmations, Anxiety & Stress Relief, Guided Imagery & Relaxation Techniques)

31 Отзива

4.3

Дължина
34мин.
Език
Английски
Format
Категория

Самоусъвършенстване

Learning to relieve stress through meditation doesn't have to be difficult.

With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of distraction and bring you to a relaxed state of calm awareness, where you will be able to push all of your procrastination into the distance and find a peaceful mind ready to focus on what's most important, all accompanied by a relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to stop procrastination and end distractions quickly and easily.

This meditation audiobook will help you:

Instantly improve clarity End procrastination Improve your ability to concentrate Achieve anxiety relief Practice mindfulness

There's no need to stay in a distracted state of mind. Grab your copy and start focusing on the important things mmediately!

© 2016 Author's Republic (Аудиокнига): 9781518931857

Дата на публикуване

Аудиокнига: 17 август 2016 г.

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  3. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  4. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  5. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  6. Morning Meditation Glenn Harrold
  7. Great Spirit Told Me Michael Looking Coyote
  8. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  9. Pulling Your Own Strings Wayne W. Dyer
  10. The Power of Now Eckhart Tolle
  11. Manifest Your Destiny Wayne W. Dyer
  12. Morning Meditation For A Productive Day Glenn Harrold
  13. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  14. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  15. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  16. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  17. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  18. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  19. Clear Your Mind Of Negative Thoughts Glenn Harrold
  20. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  21. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  22. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  23. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  24. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  25. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  26. The Secret Rhonda Byrne
  27. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  28. Why Has Nobody Told Me This Before? Julie Smith

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