4.3
Самоусъвършенстване
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Аудиокнига): 9781982782047
Дата на публикуване
Аудиокнига: 24 септември 2019 г.
Разгледай още от
4.3
Самоусъвършенстване
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Аудиокнига): 9781982782047
Дата на публикуване
Аудиокнига: 24 септември 2019 г.
Разгледай още от
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Обща оценка, базирана на 2946 отзива
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10 от общо 2946
Melina
15.12.2021 г.
Incredibly good. I learn many new things that could change my life. I was listening the audio while walking my 10k steps for the day and I felt amazing!
Angel
4.04.2020 г.
Excellent!
Radoslav
21.12.2020 г.
Very useful book
Tsvetelina
21.02.2023 г.
Excellent summary of the book, contains really only the most important information and practical advices. Recommended!
Hrisi
12.11.2022 г.
You can say that this book changes lives, but honestly, it’s not that revolutionary.
Elena
5.03.2024 г.
Useful 👍🏻
Mila
27.12.2021 г.
According to my experience with self- improving books, this is the best one so far. 🙏🏽
Цветан
28.11.2023 г.
Shirt and sweet 🎯👏
Dimitar
10.03.2024 г.
Made me rethink my whole life. Would read again if i need to 10/10
Yoanna
31.03.2023 г.
A great summary of the book with some important takeaways. Thanks!
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