Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

Дължина
5ч. 9мин.
Език
Английски
Format
Категория

Религия и духовност

Read by the author.

Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.

At some point everyone finds themselves wondering… Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and experience healing? Is there something wrong with me?

In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:

• Identify and disempower destructive cycles • Dismantle codependent tendencies in order to gain and maintain healthy relationships • Feel less alone in your inevitable human brokenness • Rebuild a truer perspective of self

Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.

© 2025 Thomas Nelson (Аудиокнига): 9781400250073

Дата на публикуване

Аудиокнига: 4 февруари 2025 г.

Другите харесаха също...

  1. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  2. Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships Andrei Nedelcu
  3. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  4. What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  5. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  6. The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD
  7. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  8. The Upward Spiral Val Toledo
  9. Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities Marie-Nathalie Beaudoin
  10. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  11. Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
  12. Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
  13. The Self-Worth Safari: Valuing Your Life and Your Work John Niland
  14. The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD
  15. 28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  16. How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  17. The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day Cher Hampton
  18. Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms Louise Seirmarco-Yale
  19. The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
  20. 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
  21. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  22. Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
  23. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  24. 9 Techniques for Self-Compassion Anna Bridges
  25. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  26. The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan
  27. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  28. The Wound Makes the Medicine Pixie Lighthorse
  29. Inner Bonding Masterclass LIVE Edition: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  30. Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
  31. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  32. What Does It Matter?: Live with Less Stress and More Joy Emma Pears
  33. This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body Jayne Mattingly
  34. Becoming a Loving Adult to Your Inner Child: Becoming a Loving Adult to Your Inner Child Margaret Paul PhD
  35. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  36. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  37. This Beauty: A Philosophy of Being Alive Nick Riggle
  38. A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything Behnay Books
  39. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  40. Somatic Experiencing: Healing Trauma through the Body's Wisdom Vivian Westlake
  41. INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
  42. Master Your Relationship Anxiety Georgie Collinson
  43. Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  44. The Endless Practice: Becoming Who You Were Born to Be Mark Nepo
  45. The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  46. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  47. Blueprint for Belonging: The 5 Relationships Jesus Needed and Why You Need Them Too Alli Patterson
  48. Wisdom of Wildly Creative Women: Real Stories from Inspirational, Artistic, and Empowered Women Angela LoMenzo

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно