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Fitness Training Bundle, 6 in 1 Bundle: TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

2 Отзива

3

Дължина
2ч. 52мин.
Език
Английски
Format
Категория

Самоусъвършенстване

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

Take care of your body. It's the only place you have to live.

~Jim Rohn

Are you currently on a fitness kick or thinking about starting one?

Is weight training part of your daily workout?

Have you tried TRX for maximum effect on your body?

Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.

This six-in-one bundle series includes the following audiobooks:

1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

3. Hiit: Burn Fat Faster with HIIT Workouts

4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body

5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!

© 2022 Author's Republic (Аудиокнига): 9781518906374

Дата на публикуване

Аудиокнига: 20 април 2022 г.

Другите харесаха също...

  1. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  2. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  3. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  4. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  5. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  6. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  7. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  8. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  9. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  10. How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells HowExpert
  11. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  12. Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis. Innofinitimo Media
  13. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  14. Muscle Logic Charles Staley
  15. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  16. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  17. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  18. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  19. The Women's Health Fitness Fix The Health
  20. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  21. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  22. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  23. Noise Daniel Kahneman
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  26. Awaken the Giant Within Tony Robbins
  27. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

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