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21 Отзива

4.1

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2ч. 59мин.
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Английски
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Самоусъвършенстване

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for what you want... Jane Smiley's tribute to the animal who taught her about lasting fulfillment... Shonda Rhimes's secret to trading stress for serenity... Brene Brown's celebration of the power of play... Neil de Grasse Tyson's take on our joyful participation in the universe... and much more. In revisiting fifteen years of the magazine's rich archives, O's editors have assembled a collection as stunning as it is spirit-lifting.

© 2017 Macmillan Digital Audio (Аудиокнига): 9781509856541

Дата на публикуване

Аудиокнига: 6 април 2017 г.

Другите харесаха също...

  1. Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  2. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  3. Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  4. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  5. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  6. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  7. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
  8. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Melissa Ambrosini
  9. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  10. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  11. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  12. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  13. The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  14. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  15. Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads Cassandra Aarssen
  16. A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential Lori Harder
  17. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  18. Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
  19. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  20. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  21. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  22. You Are Enough Cheryl Rickman
  23. Me First: The guilt-free guide to prioritising you Kate Christie
  24. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  25. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  26. This Messy Magnificent Life: A Field Guide Geneen Roth
  27. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  28. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  29. 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating Susan Albers, PsyD
  30. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  31. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  32. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  33. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
  34. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  35. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  36. Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life Hannah White
  37. 100 Ways to Calm: Simple Activities to Help You Find Peace Adams Media
  38. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  39. Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Bob Goff
  40. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  41. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  42. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  43. Kindfulness Caroline Millington
  44. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  45. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  46. Finding Inner Courage Mark Nepo
  47. The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
  48. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH

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