Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

119 Отзива

3.8

Дължина
8ч. 5мин.
Език
Английски
Format
Категория

Документални

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.

Looking back over a lifetime of more than fifty years of long-distance running, Ayres realizes that his running has taught him important lessons about endurance, patience, and foresight. These qualities, also hallmarks of being human, likely helped humans to survive and thrive in the evolutionary race—and, Ayres posits, they are qualities absolutely necessary to building a sustainable society.

Grounding each step of his argument are vivid details from this particular race and other moments across his long running career. These experiences take us far beyond the sport, into new perspectives on our origins and future—and what it means to be a part of the human race. In the end, Ayres suggests, if we can recapture the running prowess and overall physical fitness of our “wild” ancient distance-hunting ancestors, we will also be equipped to keep our bodies, our society, and the entire world running long into the future.

© 2012 Blackstone Publishing (Аудиокнига): 9781620643488

Дата на публикуване

Аудиокнига: 1 ноември 2012 г.

Разгледай още от

    Другите харесаха също...

    1. Running Man: A Memoir Charlie Engle
    2. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
    3. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
    4. Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
    5. Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
    6. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
    7. A Runner’s High: My Life in Motion Dean Karnazes
    8. The Incomplete Book of Running Peter Sagal
    9. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
    10. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
    11. Run the Mile You're In: Finding God in Every Step Ryan Hall
    12. Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Becky Wade
    13. The Pants of Perspective: One woman's 3,000 kilometre running adventure through the wilds of New Zealand Anna McNuff
    14. Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Kilian Jornet
    15. Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
    16. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
    17. Racing the Clock: Running Across a Lifetime Bernd Heinrich
    18. Becoming Forrest: One man's epic run across America Rob Pope
    19. Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last Lisa Jackson
    20. Shoe Dog: A Memoir by the Creator of Nike Phil Knight
    21. Jog On: How Running Saved My Life Bella Mackie
    22. Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
    23. The Extra Mile Pam Reed
    24. Runner's World Running on Air Claire Kowalchik
    25. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
    26. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
    27. Runner's World Complete Book of Running Amby Burfoot
    28. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
    29. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
    30. What I Talk About When I Talk About Running Haruki Murakami
    31. Ten Marathons: Searching for the Soft Ground in a Hard World Doug Schneider
    32. Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi
    33. Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age Matt Fitzgerald
    34. The Mountains are Calling: Running in the High Places of Scotland Jonny Muir
    35. Flanagan’s Run Tom McNab
    36. The Long Run Catriona Menzies-Pike
    37. Running Free Richard Askwith
    38. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
    39. How to Run a Marathon: The Go-to Guide for Anyone and Everyone Vassos Alexander
    40. The Running Book: A Journey through Memory, Landscape and History John Connell
    41. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
    42. Motivation for Runners Lee Pulos
    43. Thirst: 2600 Miles to Home Heather Anderson
    44. Hiking Through: One Man's Journey to Peace and Freedom on the Appalachian Trail Paul Stutzman
    45. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD

    Избери своя абонамент:

    • Над 500 000 заглавия

    • Сваляте книги за офлайн слушане

    • Ексклузивни заглавия + Storytel Original

    • Детски режим (безопасна зона за деца)

    • Лесно прекратявате по всяко време

    Най-популярен

    Unlimited

    Най-добрият избор. Открийте хиляди незабравими истории.

    7.66 € | 14.99 лв. /месец
    • 1 профил

    • Неограничен достъп

    • Избирайте от хиляди заглавия

    • Слушайте и четете неограничено

    • Прекратете по всяко време

    Пробвайте сега

    Unlimited Годишен

    Спестете 33%! Избирайте от хиляди заглавия.

    61.35 € | 119.99 лв. /година
    7 дни безплатно
    12 месеца на цената на 8
    • 1 профил

    • Неограничен достъп

    • 5.11 € | 9.99 лв. на месец

    • Слушайте и четете неограничено

    • Прекратете по всяко време

    Пробвайте 7 дни безплатно

    Family (2 акаунта)

    Споделете историите със семейството или приятелите си.

    11.24 € | 21.99 лв. /30 дни
    • 2 профила

    • Неограничен достъп

    • Потопете се заедно в света на историите

    • Слушайте и четете неограничено

    • Прекратете по всяко време

    Пробвайте 7 дни безплатно

    Family (3 акаунта)

    Споделете историите със семейството или приятелите си.

    13.29 € | 25.99 лв. /30 дни
    • 3 профила

    • Неограничен достъп

    • Потопете се заедно в света на историите

    • Слушайте и четете неограничено

    • Прекратете по всяко време

    Пробвайте 7 дни безплатно