Summary of Deb Dana's Polyvagal Exercises for Safety and ConnectionDistill Books
The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
- От:
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- Дължина
- 2ч. 3мин.
- Език
- Английски
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Документални
if you want to know everything about the vagus nerve, including the benefits of its stimulation, then keep reading.
This guide, complete of all information, will be your best resource to fully understand the polyvagal theory.
In this book, you will find out how to activate the healing power of the vagus nerve. All the information for redux inflammation, and get rid of anxiety and stress lay in these pages!
Help yourself and get access to a new, healthier, style of life!
Everything you will learn with this guide: - What is the Vagus Nerve?; - The Basics of Autonomic Nervous System and Vagus Nerve; - What is the Polyvagal Theory?; - Facts about Vagus Nerve; - Why you Need your Vagus Nerve to be Functioning Optimally; - Application of the Polyvagal Theory to Relieve Health Conditions; - How to Stimulate the Vagus Nerve; - Exercises to Get Rid of Stress, Anxiety and Panic Attacks; And much more!
Improve your life and get rid of pains, anxiety, and stress. Discover the benefits of polyvaga theory, start today!
© 2021 Martin Lloyd (Аудиокнига): 9781664973510
Дата на публикуване
Аудиокнига: 22 февруари 2021 г.
The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
- От:
- С
- Издател:
- Дължина
- 2ч. 3мин.
- Език
- Английски
- Format
- Категория
Документални
if you want to know everything about the vagus nerve, including the benefits of its stimulation, then keep reading.
This guide, complete of all information, will be your best resource to fully understand the polyvagal theory.
In this book, you will find out how to activate the healing power of the vagus nerve. All the information for redux inflammation, and get rid of anxiety and stress lay in these pages!
Help yourself and get access to a new, healthier, style of life!
Everything you will learn with this guide: - What is the Vagus Nerve?; - The Basics of Autonomic Nervous System and Vagus Nerve; - What is the Polyvagal Theory?; - Facts about Vagus Nerve; - Why you Need your Vagus Nerve to be Functioning Optimally; - Application of the Polyvagal Theory to Relieve Health Conditions; - How to Stimulate the Vagus Nerve; - Exercises to Get Rid of Stress, Anxiety and Panic Attacks; And much more!
Improve your life and get rid of pains, anxiety, and stress. Discover the benefits of polyvaga theory, start today!
© 2021 Martin Lloyd (Аудиокнига): 9781664973510
Дата на публикуване
Аудиокнига: 22 февруари 2021 г.
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- Vagus Nerve: Learn How to Activate, Stimulate and Treat the Most Important Nerve in Your BodyWilliam Lindley
- Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSDSarah Miller
- Transforming Trauma: The Path to Hope and HealingJames S. Gordon
- Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life!Robert Dickens
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- Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal TheoryThomas Fulk
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