Monkey Mind: A Memoir of Anxiety Daniel Smith
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This Is Not A Diet Book: A User’s Guide to Eating Well
- От
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- Издател
- 15 отзив
4.1
- Продължителност
- 2 Ч. 52 мин.
- Езици
- Английски
- Формат
- Категория
Документални
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
© 2016 Fourth Estate (Аудиокнига): 9780008225780
Дата на излизане
Аудиокнига: 29 декември 2016 г.
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