Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

Stress Control: Manage Stress and Increase Inner Peace with Meditation and Affirmations

1 Avaliações

4

Duração
13min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.

This program has been designed to give you the tools you need to effectively deal with stress.

This program can help you: • Control and manage your stress • Increase your inner peace • Meditate with results

The audiobook includes one quick and effective meditation for dealing with stress. Listen during any part of the day with your eyes closed.

Let the noise of life fade away for a few moments so you can recharge and feel ready to take on the next challenge. You can find your quiet place and find renewal from within.

© 2019 Kameta LLC (Audiolivros): 9781987114058

Data de lançamento

Audiolivros: 25 de março de 2019

Outros também usufruíram...