Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for The Way We Eat Now: Strategies for Eating in a World of Change

The Way We Eat Now: Strategies for Eating in a World of Change

34 calificaciones

4.2

Duración
12 h 29 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is.

A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we're going.

'My Ultra-Processed journey began when someone sent me [Bee Wilson's] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do' Chris van Tulleken, author of Ultra-Processed People

‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

© 2019 Fourth Estate (Audiolibro): 9780008243715

Fecha de lanzamiento

Audiolibro: 21 de marzo de 2019

Otros también disfrutaron ...

  1. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  2. Listen: How to Find the Words for Tender Conversations
    Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  3. Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time Carol J. Adams
  4. Immunity: The Science of Staying Well
    Immunity: The Science of Staying Well Dr Jenna Macciochi
  5. What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing
    What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing Merve Emre
  6. Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
    Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Mike Adams
  7. Head First: A Psychiatrist's Stories of Mind and Body
    Head First: A Psychiatrist's Stories of Mind and Body Alastair Santhouse
  8. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
    Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  9. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  10. Dedicated: The Case for Commitment in an Age of Infinite Browsing
    Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  11. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  12. It Won't Be Easy: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching
    It Won't Be Easy: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching Tom Rademacher
  13. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
    The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  14. Mind in the Making: The Seven Essential Life Skills Every Child Needs
    Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
  15. The End of Craving: Recovering the Lost Wisdom of Eating Well
    The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
  16. Small Teaching: Everyday Lessons from the Science of Learning
    Small Teaching: Everyday Lessons from the Science of Learning James M. Lang
  17. Happy Singlehood: The Rising Acceptance and Celebration of Solo Living
    Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev
  18. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
    The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  19. Seek: How Curiosity Can Transform Your Life and Change the World
    Seek: How Curiosity Can Transform Your Life and Change the World Scott Shigeoka
  20. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  21. Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children
    Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children Susan Linn
  22. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
    The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  23. Denial: How We Hide, Ignore, and Explain Away Problems
    Denial: How We Hide, Ignore, and Explain Away Problems Jared Del Rosso
  24. Brainscapes: The Warped, Wondrous Maps Written in Your Brain-and How They Guide You
    Brainscapes: The Warped, Wondrous Maps Written in Your Brain-and How They Guide You Rebecca Schwarzlose
  25. A Grain of Salt: The Science and Pseudoscience of What We Eat
    A Grain of Salt: The Science and Pseudoscience of What We Eat Dr. Joe Schwarcz
  26. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  27. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  28. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  29. Write No Matter What: Advice for Academics
    Write No Matter What: Advice for Academics Joli Jensen
  30. The Power of Ritual: Turning Everyday Activities into Soulful Practices
    The Power of Ritual: Turning Everyday Activities into Soulful Practices Casper Ter Kuile
  31. Digital for Good: Raising Kids to Thrive in an Online World
    Digital for Good: Raising Kids to Thrive in an Online World Richard Culatta
  32. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  33. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  34. If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
    If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Simone DeAngelis
  35. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  36. Why We Dream: The Science, Creativity and Transformative Power of Dreams
    Why We Dream: The Science, Creativity and Transformative Power of Dreams Alice Robb
  37. Selfless: The Social Creation of “You”
    Selfless: The Social Creation of “You” Brian Lowery
  38. The Art of Community: Seven Principles for Belonging
    The Art of Community: Seven Principles for Belonging Charles Vogl
  39. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
  40. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
    Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  41. Love Your Imposter: Be Your Best Self, Flaws and All
    Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  42. Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices
    Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices Annie Burdick
  43. Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
    Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity Moshe Bar
  44. Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
    Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It Celeste Headlee
  45. BOSH! How to Live Vegan
    BOSH! How to Live Vegan Henry Firth
  46. The Illusionist Brain: The Neuroscience of Magic
    The Illusionist Brain: The Neuroscience of Magic Luis M. Martinez
  47. Speaking for Ourselves: Conversations on Life, Music, and Autism
    Speaking for Ourselves: Conversations on Life, Music, and Autism Michael B. Bakan
  48. Teach Like Finland: 33 Simple Strategies for Joyful Classrooms
    Teach Like Finland: 33 Simple Strategies for Joyful Classrooms Timothy D. Walker
  49. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  50. The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities
    The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities Catherine Sanderson
  51. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  52. The Altruistic Urge: Why We’re Driven to Help Others
    The Altruistic Urge: Why We’re Driven to Help Others Stephanie D. Preston
  53. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  54. Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
    Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best! Matt Farr
  55. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  56. Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions
    Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions Tiffany Jana
  57. Roar: into the second half of your life (before it's too late)
    Roar: into the second half of your life (before it's too late) Michael Clinton
  58. Brain Power: Everything You Need to Know for a Healthy, Happy Brain
    Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
  59. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  60. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
    The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  61. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  62. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
    The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  63. Rewiring Education: How Technology Can Unlock Every Student's Potential: How Technology Can Unlock Every Student’s Potential
    Rewiring Education: How Technology Can Unlock Every Student's Potential: How Technology Can Unlock Every Student’s Potential John D. Couch
  64. Eat Sweat Play: How Sport Can Change Our Lives
    Eat Sweat Play: How Sport Can Change Our Lives Anna Kessel
  65. Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain
    Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain Lisa M. Shulman, MD
  66. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
    In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
  67. How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition)
    How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition) Paul J. Silvia, PhD
  68. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  69. Real Food, Fake Food: Why You Don't Know What You're Eating and What You Can Do About It
    Real Food, Fake Food: Why You Don't Know What You're Eating and What You Can Do About It Larry Olmsted
  70. Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
    Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
  71. Hard to Break: Why Our Brains Make Habits Stick
    Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  72. Why Food Matters
    Why Food Matters Paul Freedman
  73. I Strongly Believe in Incredible Things: A creative journey through the everyday wonders of our world
    I Strongly Believe in Incredible Things: A creative journey through the everyday wonders of our world Rob Auton
  74. Gut Reactions: The Science of Weight Gain and Loss
    Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  75. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
    Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  76. Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills
    Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper
  77. The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
    The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
  78. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
    Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  79. The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback
    The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback Patrick Wilson
  80. Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees
    Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Gill Hasson
  81. Changing Minds: How Aging Affects Language and How Language Affects Aging
    Changing Minds: How Aging Affects Language and How Language Affects Aging Roger Kreuz
  82. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
    A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  83. McMindfulness: How Mindfulness Became the New Capitalist Spirituality
    McMindfulness: How Mindfulness Became the New Capitalist Spirituality Ronald E Purser
  84. How Learning Works: Seven Research-Based Principles for Smart Teaching
    How Learning Works: Seven Research-Based Principles for Smart Teaching Susan A. Ambrose
  85. How to Survive a Pandemic
    How to Survive a Pandemic Michael Greger MD
  86. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You
    The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You William Sears MD
  87. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
    Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
  88. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
    Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  89. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
    The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  90. Viral BS: Medical Myths and Why We Fall for Them
    Viral BS: Medical Myths and Why We Fall for Them Seema Yasmin
  91. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  92. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  93. Machiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace
    Machiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace Stacey Vanek Smith
  94. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
    The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  95. The Science of Sleep
    The Science of Sleep John Medina
  96. How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life
    How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life Therese Rosenblatt, PhD
  97. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi