Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative

Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative

15 calificaciones

3.9

Duración
5 h 43 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

Make Your Gifted Life Meaningful

Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.

Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself.

Learn from a truly thought-provoking personal growth book. In Why Smart People Hurt, you will find:

–Evidence that you are not alone in your struggles with living in a world that wasn't built for you or your intelligence –Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat –Questions that will help you create your own personal roadmap to a calm and meaningful life

Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, and Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart People Hurt by Dr. Eric Maisel.

© 2020 Vibrance Press (Audiolibro): 9781624617515

Fecha de lanzamiento

Audiolibro: 9 de julio de 2020

Otros también disfrutaron ...

  1. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  2. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  3. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  4. The Dialectical Behavior Therapy Skills Workbook for Anxiety
    The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
  5. Consciousness: Science and Mystery of Our Identity
    Consciousness: Science and Mystery of Our Identity Robert Lawrence Kuhn
  6. Learned Hopefulness: The Power of Positivity to Overcome Depression
    Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
  7. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
    Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  8. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  9. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
    Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  10. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  11. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  12. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  13. Listen: How to Find the Words for Tender Conversations
    Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  14. Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss
    Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss Gretchen Kubacky
  15. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  16. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
    Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  17. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  18. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  19. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  20. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
    Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  21. The Comprehensive INFP Survival Guide
    The Comprehensive INFP Survival Guide Heidi Priebe
  22. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  23. How to Mend a Broken Heart: Lessons from the World of Neuroscience
    How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars
  24. Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
    Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
  25. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
    The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  26. Honest Aging: An Insider's Guide to the Second Half of Life
    Honest Aging: An Insider's Guide to the Second Half of Life Rosanne M. Leipzig, MD, PhD
  27. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  28. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
    How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  29. No-Regret Decisions: Making Good Choices During Difficult Times
    No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  30. Love Your Imposter: Be Your Best Self, Flaws and All
    Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  31. Feeling Seen: Reconnecting in a Disconnected World
    Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  32. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  33. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  34. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  35. Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have
    Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
  36. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  37. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  38. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
    Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  39. Dopamine: How Neurotransmitters and the Brain’s Regions Work
    Dopamine: How Neurotransmitters and the Brain’s Regions Work Mark Daily
  40. The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Romie Mushtaq
  41. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  42. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  43. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  44. The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
    The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth
  45. Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals
    Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals Mark Daily
  46. Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation
    Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
  47. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  48. Driven to Distraction at Work: How to Focus and Be More Productive
    Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
  49. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  50. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
    You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  51. Emotionally Focused Couple Therapy for Dummies
    Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  52. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  53. Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts
    Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts Stephanie White
  54. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  55. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  56. Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
    Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety Kelly G. Wilson, PhD
  57. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  58. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love
  59. Thinking 101: Lessons on How To Transform Your Thinking and Your Life
    Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  60. The Story of You: An Enneagram Journey to Becoming Your True Self
    The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  61. Acceptance and Commitment Therapy For Dummies
    Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  62. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  63. Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
    Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Alexandra H Solomon
  64. Hard to Break: Why Our Brains Make Habits Stick
    Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  65. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
    ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  66. Stressilient: How to Beat Stress and Build Resilience
    Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  67. Brain Power: Everything You Need to Know for a Healthy, Happy Brain
    Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
  68. Braintenance: A scientific guide to creating healthy habits and reaching your goals
    Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  69. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  70. The Self-Esteem Workbook (Second Edition): Second Edition
    The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  71. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  72. Fully Human: A New Way of Using Your Mind
    Fully Human: A New Way of Using Your Mind Steve Biddulph
  73. Rest, Refocus, Recharge: A Guide for Optimizing Your Life
    Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  74. Reasons Not to Worry: How to Be Stoic in Chaotic Times
    Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  75. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  76. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  77. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  78. Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
    Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths Chase Hill
  79. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
    Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  80. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  81. Switch Craft: The Hidden Power of Mental Agility
    Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  82. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  83. Emotional Wisdom: How to Read, Understand, and Process Emotions
    Emotional Wisdom: How to Read, Understand, and Process Emotions Randy Cornelius
  84. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  85. How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
    How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
  86. Single On Purpose: Redefine Everything. Find Yourself First.
    Single On Purpose: Redefine Everything. Find Yourself First. John Kim
  87. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
    Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  88. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  89. Breaking the Patterns of Depression
    Breaking the Patterns of Depression Michael D. Yapko, PhD
  90. The Extended Mind: The Power of Thinking Outside the Brain
    The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul