Hören und Lesen

Tritt ein in eine Welt voller Geschichten

  • Mehr als 600.000 Hörbücher und E-Book
  • Jederzeit kündbar
  • Exklusive Titel und Originals
  • komfortabler Kinder-Modus
Abonniere jetzt
se-device-image-1200x1200
Cover for The AuDHD Woman’s Guide to Hormones and Life Transitions: Understanding Your Neurodivergent Mind Through Every Stage

The AuDHD Woman’s Guide to Hormones and Life Transitions: Understanding Your Neurodivergent Mind Through Every Stage

Sprachen
Englisch
Format
Kategorie

Ratgeber

Finally, a comprehensive guide that addresses the unique challenges AuDHD women face during hormonal transitions—backed by the latest research and real-world strategies.

Are you an AuDHD woman struggling with intensified symptoms during perimenopause, menopause, or other hormonal shifts? Do you feel like your carefully developed coping strategies suddenly stopped working? You're not alone, and this isn't your fault.

This essential guide reveals:

Why hormonal changes uniquely impact neurodivergent women and how estrogen fluctuations affect executive function, sensory processing, and emotional regulation

The "Perfect Storm" phenomenon when ADHD symptoms worsen during perimenopause while autism masking becomes unsustainable

Science-backed strategies for managing PMDD, menstrual cycle variations, and menopausal brain fog in AuDHD minds

Late diagnosis insights for women discovering their neurodivergence during midlife hormonal transitions

Practical tools for navigating sensory sensitivity changes, executive function disruption, and emotional dysregulation

Hormone replacement therapy considerations specifically for neurodivergent women and medication interactions

Lifestyle modifications that work with your AuDHD brain during every life stage

Perfect for:

Women with confirmed or suspected AuDHD diagnosis

Those experiencing symptom intensification during hormonal changes

Healthcare providers seeking neurodivergent-informed approaches

Partners and family members wanting to understand and support

Women discovering autism and ADHD traits later in life

What sets this guide apart: Unlike generic menopause or ADHD books, this resource specifically addresses the intersection of neurodivergence and hormonal health. Learn why traditional advice fails AuDHD women and discover evidence-based alternatives that actually work.

Discover how to transform hormonal chaos into harmony while embracing your authentic neurodivergent self. Stop struggling in silence and start thriving through every transition with strategies designed specifically for your unique brain.

© 2025 Isohan Publishing (E-Book): 6610000979134

Erscheinungsdatum

E-Book: 29. Juli 2025

Tags

    Anderen gefällt...

    1. What Your Love Style Says About Your Childhood: The Impact of Early Attachment on Adult Relationships
      What Your Love Style Says About Your Childhood: The Impact of Early Attachment on Adult Relationships John Harpoon
    2. Resolving, Fears, Phobias, and Anxieties: A Manual for Professionals
      Resolving, Fears, Phobias, and Anxieties: A Manual for Professionals James O'Heare
    3. A Time to Mourn: Growing through the Grief Process
      A Time to Mourn: Growing through the Grief Process Verena Kast
    4. How My Brain Works A Guide to Understanding It Better and Keeping It Healthy: n/a
      How My Brain Works A Guide to Understanding It Better and Keeping It Healthy: n/a Barbara Koltuska-Haskin
    5. Why Your Friends Hate You: The Uncomfortable Truth About Success, Jealousy, and Relationships
      Why Your Friends Hate You: The Uncomfortable Truth About Success, Jealousy, and Relationships A.A. Castor
    6. Anxious Eaters: Why We Fall for Fad Diets
      Anxious Eaters: Why We Fall for Fad Diets Janet Chrzan
    7. Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball
      Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball Clint Hurdle
    8. Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys
      Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys Dr. John Duffy
    9. Non-Toxic Masculinity: Recovering Healthy Male Sexuality
      Non-Toxic Masculinity: Recovering Healthy Male Sexuality Zachary Wagner
    10. Mastering the Philly Accent: A Guide to the Accent Of Philadelphia for the Stage and Screen
      Mastering the Philly Accent: A Guide to the Accent Of Philadelphia for the Stage and Screen Oscar Stanley
    11. 5 Reasons Why You Feel Empty Inside: Understanding Emotional Numbness and How to Overcome It
      5 Reasons Why You Feel Empty Inside: Understanding Emotional Numbness and How to Overcome It John Harpoon
    12. Connections Over Compliance: Rewiring Our Perceptions of Discipline
      Connections Over Compliance: Rewiring Our Perceptions of Discipline Lori L. Desautels, PhD
    13. The Impact of Populism: How Populist Policies Affect Global and National Governance
      The Impact of Populism: How Populist Policies Affect Global and National Governance Arlo Holders
    14. Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown
      Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown Deborah Eden Tull
    15. Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition
      Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition Elaine Miller-Karas
    16. The Fight for Us: Audio Bible Studies: A Practical Bible Study for Every Marriage
      The Fight for Us: Audio Bible Studies: A Practical Bible Study for Every Marriage Rebekah Lyons
    17. From Reopen to Reinvent: (Re)Creating School for Every Child
      From Reopen to Reinvent: (Re)Creating School for Every Child Michael B. Horn
    18. Meet Maslow: How Understanding the Priorities of Those Around Us Can Lead to Harmony and Improvement
      Meet Maslow: How Understanding the Priorities of Those Around Us Can Lead to Harmony and Improvement Landon T. Smith
    19. Psychology and Relationships: Unraveling the Mind and Heart (5 in 1)
      Psychology and Relationships: Unraveling the Mind and Heart (5 in 1) John Harpoon
    20. A Psychotherapeutic Understanding of Eating Disorders in Children and Young People: Ways to Release the Imprisoned Self
      A Psychotherapeutic Understanding of Eating Disorders in Children and Young People: Ways to Release the Imprisoned Self Jeanne Magagna
    21. Randomness Happens For A Reason: What The Arbitrary Experiences Of Life Reveal About The Heart Of God
      Randomness Happens For A Reason: What The Arbitrary Experiences Of Life Reveal About The Heart Of God Mitchell W. Dillon
    22. 7 Kinds of Unhealthy Crushes: When Attraction Turns Toxic
      7 Kinds of Unhealthy Crushes: When Attraction Turns Toxic John Harpoon
    23. It's Not You, It's Everything: What Our Pain Reveals about the Anxious Pursuit of the Good Life
      It's Not You, It's Everything: What Our Pain Reveals about the Anxious Pursuit of the Good Life Eric Minton
    24. Bee Season
      Bee Season Myla Goldberg
    25. The Only Book Men With Adult ADHD Need: Everything You Need To Defeat Distractions, Organize Your Finances, Home & Work, Improve Your Relationships & Embrace Self-Care
      The Only Book Men With Adult ADHD Need: Everything You Need To Defeat Distractions, Organize Your Finances, Home & Work, Improve Your Relationships & Embrace Self-Care Natalie M. Brooks
    26. Autism Spectrum Disorder: Parent's Guide to Understand Autism and Asperger's Syndrome to Help Children with Cognitive, Emotional and Behavioral Disorders
      Autism Spectrum Disorder: Parent's Guide to Understand Autism and Asperger's Syndrome to Help Children with Cognitive, Emotional and Behavioral Disorders John P. Davies
    27. The Sacred Year: Mapping the Soulscape of Spiritual Practice -- How Contemplating Apples, Living in a Cave and Befriending a Dying Woman Revived My Life
      The Sacred Year: Mapping the Soulscape of Spiritual Practice -- How Contemplating Apples, Living in a Cave and Befriending a Dying Woman Revived My Life Mike Yankoski
    28. Affair Repair: Can Your Relationship Survive an Affair?
      Affair Repair: Can Your Relationship Survive an Affair? Dee Tozer
    29. An Actor's Guide To Boston-Accented English: Master the Accent of the American Northeast
      An Actor's Guide To Boston-Accented English: Master the Accent of the American Northeast Oscar Stanley
    30. The New Book of Christian Martyrs: The Heroes of Our Faith from the 1st Century to the 21st Century
      The New Book of Christian Martyrs: The Heroes of Our Faith from the 1st Century to the 21st Century Johnnie Moore
    31. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
      SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes Andrew Dole
    32. Joshua: Winning the Worry Battle: A Bible Study
      Joshua: Winning the Worry Battle: A Bible Study Barb Roose
    33. The Cost of My Faith: How a Decision in My Cake Shop Took Me to the Supreme Court
      The Cost of My Faith: How a Decision in My Cake Shop Took Me to the Supreme Court Jack Phillips
    34. The Future is Bivocational: Shaping Christian Leaders For A Post-Christian World
      The Future is Bivocational: Shaping Christian Leaders For A Post-Christian World Andrew Hamilton
    35. Never Too Late: Your Guide to Safer Sex After 60
      Never Too Late: Your Guide to Safer Sex After 60 Shannon Dowler
    36. The Big Relief: The Urgency of Grace for a Worn-Out World
      The Big Relief: The Urgency of Grace for a Worn-Out World David Zahl
    37. The Reason for Tears: A Memoir
      The Reason for Tears: A Memoir Tony Weedor
    38. Mastering The Russian Accent: A Guide for Actors
      Mastering The Russian Accent: A Guide for Actors Oscar Stanley
    39. An Apostate's Guide to Witchcraft: Finding Freedom Through Magic
      An Apostate's Guide to Witchcraft: Finding Freedom Through Magic Moss Matthey
    40. 8 Signs You're Dating a Sociopath: Recognizing the Red Flags of a Dangerous Relationship
      8 Signs You're Dating a Sociopath: Recognizing the Red Flags of a Dangerous Relationship John Harpoon
    41. IS YOUR SPANISH PRONUNCIATION GETTING BETTER? LET'S FIND OUT! Part #1: Listening to these conversations will quickly help you to pronounce better all those words that are giving you a hard time.
      IS YOUR SPANISH PRONUNCIATION GETTING BETTER? LET'S FIND OUT! Part #1: Listening to these conversations will quickly help you to pronounce better all those words that are giving you a hard time. Eliu Lopez
    42. UNLOCKING Communication: Secrets to Effortless Connection: "Discover the secrets to effortless communication! Engage with dynamic audio lessons for improved connection and impact."
      UNLOCKING Communication: Secrets to Effortless Connection: "Discover the secrets to effortless communication! Engage with dynamic audio lessons for improved connection and impact." Jasper kestrel
    43. Wonderland
      Wonderland Stacey D'Erasmo
    44. The Power of Two Way Prayer: Finding New Meaning in Addiction Recovery and Spiritual Growth
      The Power of Two Way Prayer: Finding New Meaning in Addiction Recovery and Spiritual Growth Father Bill W.
    45. Find Yourself at Home: A Conscious Approach to Shaping Your Space and Your Life
      Find Yourself at Home: A Conscious Approach to Shaping Your Space and Your Life Emily Grosvenor
    46. Hope Under Oppression
      Hope Under Oppression Katie Stockdale
    47. Tailoring Treatment to Attachment Patterns: Healing Trauma in Relationship
      Tailoring Treatment to Attachment Patterns: Healing Trauma in Relationship Diana Fosha
    48. The Little Book of Circle Processes: A New/Old Approach to Peacemaking
      The Little Book of Circle Processes: A New/Old Approach to Peacemaking Kay Pranis
    49. Linguistic And Language Wonders In India - Old Theories Binned
      Linguistic And Language Wonders In India - Old Theories Binned London Swaminathan
    50. The Other Side of Special: Navigating the Messy, Emotional, Joy-Filled Life of a Special Needs Mom
      The Other Side of Special: Navigating the Messy, Emotional, Joy-Filled Life of a Special Needs Mom Amy J. Brown
    51. Anger Management and Emotional Intelligence: Managing Emotions, Mastering Life. 2 in 1 book.
      Anger Management and Emotional Intelligence: Managing Emotions, Mastering Life. 2 in 1 book. Emily Lans
    52. The Big Book of Restorative Justice: Four Classic Justice & Peacebuilding Books in One Volume (Justice and Peacebuilding)
      The Big Book of Restorative Justice: Four Classic Justice & Peacebuilding Books in One Volume (Justice and Peacebuilding) Allan Macrae
    53. Win Every Debate: Secrets to Captivate and Convince: "Master the art of persuasion! Unlock captivating audio lessons for unbeatable debate performance."
      Win Every Debate: Secrets to Captivate and Convince: "Master the art of persuasion! Unlock captivating audio lessons for unbeatable debate performance." Jasper Redgrave
    54. The Holocaust of Attachment
      The Holocaust of Attachment A. Parthasarathy
    55. Forty Days on Being a Three: (Enneagram Daily Reflections)
      Forty Days on Being a Three: (Enneagram Daily Reflections) Sean Palmer
    56. Refugees: The Crisis of Displacement and the Search for Solutions
      Refugees: The Crisis of Displacement and the Search for Solutions Marcus Kline

    Wähle dein Abo-Modell

    • Über 600.000 Titel

    • Lade Titel herunter mit dem Offline Modus

    • Exklusive Titel und Storytel Originals

    • Sicher für Kinder (Kindermodus)

    • Einfach jederzeit kündbar

    Am beliebtesten!

    Unlimited

    Für alle, die unbegrenzt hören und lesen möchten.

    18.90 € /Monat
    7 Tage kostenlos
    • 1 Konto

    • Unbegrenzter Zugriff

    • Jederzeit kündbar

    • Wechsel zu Basic jederzeit möglich

    Jetzt ausprobieren

    Basic

    Für alle, die gelegentlich hören und lesen.

    7.90 € /Monat
    7 Tage kostenlos
    • 1 Konto

    • 20 Stunden/pro Monat

    • Jederzeit kündbar

    • Abo-Upgrade jederzeit möglich

    Jetzt ausprobieren