Hören und Lesen

Tritt ein in eine Welt voller Geschichten

  • Mehr als 600.000 Hörbücher und E-Book
  • Jederzeit kündbar
  • Exklusive Titel und Originals
  • komfortabler Kinder-Modus
Abonniere jetzt
se-device-image-1200x1200

Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

Serie

1 of 4

Sprache
Englisch
Format
Kategorie

Ratgeber

Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout.

Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques.

• Prevent illness by improving Qi and blood flow.

• Recover quickly from fatigue, aches, and soreness.

• Repair injuries, relieve stress and physical tension.

• Ideal for professional therapists, martial artists and anyone with an active lifestyle.

© 2009 YMAA Publication Center (E-Book): 9781594391545

Erscheinungsdatum

E-Book: 1. Juni 2009

Anderen gefällt...

  1. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  2. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  3. Massage Therapy 101: 101 Tips to Start, Grow, and Succeed as a Massage Therapist HowExpert
  4. Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally Susan Weis-Bohlen
  5. REIKI & QIGONG: Japan & China Energy Combined. Psychic Reiki | Aura Secrets | Energy Healing Techniques | Reiki Meditation. From Chinese Medicine: QiGong Meditation Training | Breathing Techniques. NEW VERSION GIICHI NAKASHIMA
  6. Acupuncture: The Simplified Guide for Healing Diseases The natural Way (Natural Medicine) Dr. Dale Pheragh
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. Chinese Herbal Medicine for Beginners: Discovering the World of Chinese Herbal Medicine Dr. Ling Mei Lee
  9. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  10. Stress Management: The only introduction you’ll ever need Vera Peiffer
  11. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  12. Acupuncture: Finding the Right Acupuncture Treatment with the Best Benefits Quinn Spencer
  13. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  14. Why Has Nobody Told Me This Before? Julie Smith
  15. Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. YOUR ERRONEOUS ZONES Wayne W. Dyer
  18. The New Healing Herbs Michael Castleman
  19. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  20. The Herbal Drugstore Steven Foster
  21. Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
  22. Chakra Balancing Yoga and Meditation Sue Fuller
  23. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  24. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  25. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  26. Reiki Workshop Philip Permutt
  27. The Little Reiki Meditation Philip Permutt
  28. QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION GIICHI NAKASHIMA
  1. Onyx Storm – Flammengeküsst (Flammengeküsst-Reihe 3): Die heißersehnte Fortsetzung von »Fourth Wing« und »Iron Flame« Rebecca Yarros
    4.3
  2. Iron Flame – Flammengeküsst (Flammengeküsst-Reihe 2): Die heißersehnte Fortsetzung des Fantasy-Erfolgs »Fourth Wing« Rebecca Yarros
    4.7
  3. Fourth Wing – Flammengeküsst (Flammengeküsst-Reihe 1) Rebecca Yarros
    4.8
  4. Fake Dates and Fireworks: Fake Dating und Enemies-to-Lovers: In dieser sexy RomCom sprühen die Funken Kyra Groh
    4.4
  5. Zwei Hexen und ein Whiskey - Guild Codex: Spellbound, Band 3 (Ungekürzte Lesung) Annette Marie
    4.6
  6. Asrai - Das Herz der Drachen Liane Mars
    4.5
  7. Drei Magier und eine Margarita - Guild Codex: Spellbound, Band 1 (Ungekürzte Lesung) Annette Marie
    4.6
  8. Dunkle Künste und ein Daiquiri - Guild Codex: Spellbound, Band 2 (Ungekürzte Lesung) Annette Marie
    4.6
  9. Daydream - Maple Hills-Reihe, Teil 3 (Ungekürzt) Hannah Grace
    4.4
  10. Dark Cinderella - Northern-Royals-Dilogie, Band 1 (Ungekürzte Lesung) Anya Omah
    4.5
  11. Married into Magic: Deal with the Elf King: Magische Slow-Burn Romantasy zwischen einer menschlichen Königin und einem kaltherzigen Elfenkönig Elise Kova
    3.9
  12. Das Dinner - Alle am Tisch sind gute Freunde. Oder? (Ungekürzte Lesung) Emily Rudolf
    3.7
  13. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  14. Der verschwundene Buchladen: Der charmanteste und erbaulichste Roman 2024 Evie Woods
    4.2
  15. "Mama, bitte lern Deutsch" - Unser Eingliederungsversuch in eine geschlossene Gesellschaft (Ungekürzte Autorenlesung) Tahsim Durgun
    4.8

Wähle dein Abo-Modell

  • Über 600.000 Titel

  • Lade Titel herunter mit dem Offline Modus

  • Exklusive Titel und Storytel Originals

  • Sicher für Kinder (Kindermodus)

  • Einfach jederzeit kündbar

Am beliebtesten!
Angebot für kurze Zeit

Unlimited

Nichts ist besser als ein Hörbuch in dieser Saison.

18.90 € /Monat
Spare 50%
  • 1 Konto

  • Unbegrenzter Zugriff

  • Jederzeit kündbar

  • Wechsel zu Basic jederzeit möglich

Jetzt ausprobieren

Basic

Für alle, die gelegentlich hören und lesen.

7.90 € /Monat
7 Tage kostenlos
  • 1 Konto

  • 20 Stunden/pro Monat

  • Jederzeit kündbar

  • Abo-Upgrade jederzeit möglich

Jetzt ausprobieren