الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Accept How You Feel: How to find balance and enjoy freedom from stress

1 التقييمات

5

المدة
4H 30دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

Emotional balance is a new practical theory to understand good emotional management. This psychology provides a useful holistic framework including how mind-body connections work, and how to manage hard feelings. It simplifies the complexity of dealing with emotions for more healing and resilience. Read with clinical insights about emotional stress and how to find balance.

© 2023 Karen Graham (دفتر الصوت ): 9780646885711

تاريخ الإصدار

دفتر الصوت : ١ أكتوبر ٢٠٢٣

واستمتع آخرون أيضًا...

  1. Unbothered: The Power of Choosing Joy Omarion
  2. Breakthrough: A Story of Hope, Resilience and Mental Health Recovery Ahmed Hankir
  3. The Critical Mind: Enhance Your Problem Solving, Questioning, Observing, and Evaluating Skills Zoe McKey
  4. On Doing Nothing: Finding Inspiration in Idleness Roman Muradov
  5. Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus Paul Levy
  6. Healing Trauma: Understanding Therapy, Overcoming Emotional Pain, and Moving Forward Grace Rowan
  7. Sacred Parenting: Audio Bible Studies: How Raising Children Shapes Our Souls Gary Thomas
  8. Self-Reliance Ralph Waldo Emerson
  9. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  10. Transcend: Your Blueprint to Success, Health, Happiness, and the Key to Getting Everything You Ever Wanted in Life Jackie Lee
  11. Just a Minute - Part 2 Brahma Khumaris
  12. Chameleon Mindset: Creative Ways to Embrace Change And Build Mental Resilience To Transform Your Career and Life Nikki Green
  13. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  14. Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness Madison Taylor
  15. The Habit Trip: A Fill-in-the-Blank Journey to A Life on Purpose Sarah Hays Coomer
  16. Intuitive Being: Connect with Spirit, Find Your Center, and Choose an Intentional Life Jill Willard
  17. Uncovering The Mystery of Your Soul Mark C Tolbert
  18. Mindfulness for Life: The updated guide for today's world Stephen McKenzie
  19. Self Reliance Ralph Waldo Emerson
  20. Be Your Own Leadership Coach Karen Stein
  21. Attractive by Nature: Grooming, Style, and Fitness Tips Ranjot Singh Chahal
  22. The Little Book Of Noticing Gavin McGahey
  23. Lessons From 21 Films M.H.Abou-Zaki
  24. Do It For Yourself: Some Motivation Kara Cutruzzula
  25. How To Develop Patience Rick McDaniel
  26. See the Good: Finding Grace, Gratitude, and Optimism in Every Day Zach Windahl
  27. Surrender: Release Your Past, Get Out Of Your Own Way, And Jump Into Your Future Bradley Charbonneau
  28. Closing the Apps: How to be Mindful at Work and at Home Pandit Dasa
  29. Just A Minute - Part 1: How To Meditate When You Haven't Got Time Brahma Kumaris
  30. First Class Fatherhood: Advice and Wisdom from High-Profile Dads Alec Lace
  31. The Still Point: The Simplicity of Spiritual Enlightenment Kevin Krenitsky
  32. Meditation: Using Mindfulness, Zen Techniques, and Essential Oils to Heal Your Chakras Chantal Even
  33. Zen in the Vernacular: Things As It Is Peter Coyote
  34. God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson
  35. Born To Be Fit!: The Mindset For A Lifetime Of Fitness Quam Byll-Cataria
  36. Own Your Money: Practical Strategies to Budget Better, Earn More, and Reach Your 6-Figure Savings Goals Michela Allocca
  37. Health Wellness Exercise Proper Rest Diet Timothy Mario Williams
  38. Finding Relief From Aching Joints: An Ultimate Guide To Keep Your Joints Healthy Behnay Books
  39. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
  40. Performance Habits: How To Get Rid of a Bad Habit and How To Improve Good Habits James Miller
  41. Recovering You: Soul Care and Mindful Movement for Overcoming Addiction Steven Washington
  42. Vitamin Vitality: The Ultimate Guide to Boosting Your Health and Wellness (2023 Guide for Beginners) Jasmine Glover
  43. Awake-ism: The Heartmind of Buddhism Ethan Nichtern
  44. The Physiology of a Peak Experience James Austin
  45. Discovering Your Creative Fire Eric Maisel, Ph.D.

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن