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Cover for Anger and Aggression Management

Anger and Aggression Management

7 تقييم

4

المدة
5 س 40 د
لغات
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

© 2018 Author's Republic (كتاب صوتي): 9781982719159

تاريخ النشر

كتاب صوتي: ٢٢ أغسطس ٢٠١٨

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