Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
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Get the Summary of Lisa Miller’s The Awakened Brain in 20 minutes. In The Awakened Brain (2021), Dr. Lisa Miller explores the profound impact of spirituality on mental health and overall well-being. Miller, an award-winning clinical psychologist, blends personal experience with groundbreaking research to explore how spirituality strengthens the brain. Drawing on studies from neuroscience, genetics, and psychology, she shows that we’re all naturally wired for spiritual awareness—and that activating this capacity can boost resilience and clarity. Whether through meditation, prayer, or time in nature, awakening our inner lens helps us make wiser decisions, build deeper connections, and find meaning even in hardship...
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