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Summary of Tracy Otsuka's ADHD for Smart Ass Women

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اللغة الإنجليزية
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Get the Summary of Tracy Otsuka's ADHD for Smart Ass Women in 20 minutes. Please note: This is a summary & not the original book. "ADHD for Smart Ass Women" by Tracy Otsuka provides an in-depth look at ADHD, particularly in women, debunking myths and offering strategies for managing the condition. ADHD is characterized by hyperfocus on interesting tasks and affects executive functions. It is highly heritable, as seen in Otsuka's family, and is not a sign of low intelligence. The DSM-5 outlines three ADHD subtypes, but current diagnostic criteria may overlook women, who often present with inattentive symptoms and may be misdiagnosed with mood disorders...

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تاريخ الإصدار

كتاب : ٢٩ يناير ٢٠٢٤

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