الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

13 تقييم

2.9

المدة
0 س 47 د
لغات
الإنجليزية
الصيغة
تصنيف

كتب واقعية

Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out!

What's it worth to you to have just ONE good idea applied to your life?

In many cases, it may mean expanded paychecks, better vitality, and magical relationships.

Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD :

The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTS

Bessel van der Kolks is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readers

The Body Keeps the Score is the fourth book authored by Bessel Van der Kol. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014).

Plus,

• Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• Background Story and History of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma for a Much Richer Reading Experience

• Key Lessons Extracted from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Exercises to Apply it into your Life - Immediately!

• About the Hero of the Book: Bessel van der Kolk MD

• Tantalizing Trivia Questions for Better Retention

*Please note: This is a summary and workbook meant to supplement and not replace the original book.

© 2020 Fireside (كتاب صوتي): 9788835880486

تاريخ النشر

كتاب صوتي: ١٦ أغسطس ٢٠٢٠

الوسوم

واستمتع آخرون أيضًا...

  1. Internal Family Systems Therapy: Second Edition
    Internal Family Systems Therapy: Second Edition Richard C. Schwartz
  2. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  3. Polyvagal Practices: Anchoring the Self in Safety
    Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  4. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations
    Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  5. Summary of Mark Wolynn's It Didn't Start with You
    Summary of Mark Wolynn's It Didn't Start with You IRB Media
  6. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
    Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
  7. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part
    An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
  8. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
    The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  9. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
    Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  10. Polyvagal Perspectives: Interventions, Practices, and Strategies
    Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
  11. A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
    A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie
  12. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  13. Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power
    Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Bethany Webster
  14. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
    Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
  15. Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
    Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
  16. Our Polyvagal World: How Safety and Trauma Change Us
    Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  17. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  18. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame
    The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  19. Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
    Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
  20. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
    The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  21. Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves
    Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves IRB Media
  22. Summary of Glennon Doyle's Untamed
    Summary of Glennon Doyle's Untamed IRB Media
  23. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
    Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
  24. Transforming Trauma: The Path to Hope and Healing
    Transforming Trauma: The Path to Hope and Healing James S. Gordon
  25. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
    Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
  26. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  27. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
    Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  28. Getting Past Your Past
    Getting Past Your Past Francine Shapiro
  29. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  30. Summary of Pete Walker's Complex PTSD
    Summary of Pete Walker's Complex PTSD IRB Media
  31. The Revolutionary Trauma Release Process: Transcend Your Toughest Times
    The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  32. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
    Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  33. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  34. Inward
    Inward Yung Pueblo
  35. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
    Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
  36. Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t
    Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t Carolyn Elliott PhD
  37. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  38. The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
    The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection Laura Doyle
  39. Wild Feminine: Finding Power, Spirit & Joy in the Female Body
    Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
  40. The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
    The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
  41. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection
    Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
  42. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  43. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
    The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  44. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  45. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children
    Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
  46. Summary of Dr. Sue Johnson's Hold Me Tight
    Summary of Dr. Sue Johnson's Hold Me Tight IRB Media
  47. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  48. Summary of Amir Levine and Rachel Heller's Attached
    Summary of Amir Levine and Rachel Heller's Attached IRB Media
  49. Summary of Nicole LePera's How to Do the Work
    Summary of Nicole LePera's How to Do the Work IRB Media
  50. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
    Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  51. Triggers: How We Can Stop Reacting and Start Healing
    Triggers: How We Can Stop Reacting and Start Healing David Richo
  52. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
  53. Complex PTSD: From Surviving to Thriving
    Complex PTSD: From Surviving to Thriving Pete Walker
  54. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
    Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة

7 أيام مجانًا
وفر 33%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /كل 6 أشهر

7 أيام مجانًا
وفر 12%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن