الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

21 التقييمات

4.1

المدة
6H 49دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves.

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child—actually feeling its emotions and recapturing its sense of wonder—by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

© 2019 Tantor Media (دفتر الصوت ): 9781630156619

تاريخ الإصدار

دفتر الصوت : ٢٨ يونيو ٢٠١٩

واستمتع آخرون أيضًا...

  1. Complex PTSD: From Surviving to Thriving Pete Walker
  2. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  3. Your Sacred Self Wayne W. Dyer
  4. Waking the Tiger: Healing Trauma Peter A. Levine
  5. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  6. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  9. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  10. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  11. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  12. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  13. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. The Gift of Change Marianne Williamson
  18. Pulling Your Own Strings Wayne W. Dyer
  19. YOUR ERRONEOUS ZONES Wayne W. Dyer
  20. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  21. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  22. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  23. Everything is F*cked: A Book About Hope Mark Manson
  24. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  25. Awaken the Giant Within Tony Robbins
  26. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  27. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  28. Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
  29. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  30. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  31. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  32. The 48 Laws of Power Robert Greene
  33. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  34. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  35. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  36. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  37. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  38. Practicing the Power of Now Eckhart Tolle
  39. Joy at Work: Organizing Your Professional Life Marie Kondo
  40. Spiritual Healing Glenn Harrold
  41. When You're Ready, This Is How You Heal Brianna Wiest
  42. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  43. 101 Essays That Will Change The Way You Think Brianna Wiest
  44. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن