Take Charge of Your Eating

This book offers a view of eating that is quite different from the standard. It declares that food is neither good nor bad; it’s mostly neutral. Neutral, however, is not what our attitude about food should be, suggests the author. In making our food choices and establishing our eating habits, it is to our benefit to take charge.

© 2014 CareNotes (كتاب ): 9781497688421

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