الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

The 12-Hour Walk: Invest One Day, Unlock Your Best Life

6 التقييمات

4.3

المدة
5H 16دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

“A master class in athleticism, resilience, and human potential.” —Hoda Kotb, Today From the New York Times bestselling author of The Impossible First, an inspiring blend of riveting adventure stories and life-changing wisdom that teaches us how to embark on a transformative one-day journey that will unlock our best lives.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.

© 2022 Simon & Schuster Audio (دفتر الصوت ): 9781797141749

تاريخ الإصدار

دفتر الصوت : ٢ أغسطس ٢٠٢٢

واستمتع آخرون أيضًا...

  1. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  2. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  3. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. The Secret Rhonda Byrne
  6. How To Win Friends And Influence People Dale Carnegie
  7. The Magic of Thinking Big David Schwartz
  8. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  11. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  12. What I Know for Sure Oprah Winfrey
  13. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  14. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  15. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  16. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  17. Everything is F*cked: A Book About Hope Mark Manson
  18. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  19. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  20. The Power of Now Eckhart Tolle
  21. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  22. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  23. Relentless: From Good to Great to Unstoppable Tim S. Grover
  24. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  25. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  26. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  27. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  28. The Impossible First Colin O'Brady
  29. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  30. Good to Great Jim Collins
  31. Winning: The Unforgiving Race to Greatness Tim S. Grover
  32. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  33. Unlimited Power Tony Robbins
  34. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  35. How to Make Disease Disappear Rangan Chatterjee
  36. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  37. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  38. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  39. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  40. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  41. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  42. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  43. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  44. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  45. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  46. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن