الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
اشترك الآن
Details page - Device banner - 894x1036
Cover for The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

13 تقييم

3.5

المدة
5 س 38 د
لغات
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to fifteen pounds in as little as two weeks—while enjoying delicious and satisfying food!

With a unique dieting innovation, ninety delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever—the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success—and optimal long-term health.

In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret.

Filled with testimonials from Dr. Pescatore’s celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!

© 2017 Blackstone Publishing (كتاب صوتي): 9781538402108

تاريخ النشر

كتاب صوتي: ٢٥ يوليو ٢٠١٧

واستمتع آخرون أيضًا...

  1. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  2. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
    The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  3. Never Be Sick Again: Health Is a Choice, Learn How to Choose It
    Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
  4. Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
    Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days Dr. Kellyann Petrucci, MS, ND
  5. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit
    The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  6. Joy's Life Diet
    Joy's Life Diet Joy Bauer
  7. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
    The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  8. The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
    The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
  9. The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett
  10. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet
    Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  11. The Great Physician's Rx for Women's Health
    The Great Physician's Rx for Women's Health Nicki Rubin
  12. The Skinnygirl Rules: For Getting and Staying Naturally Thin
    The Skinnygirl Rules: For Getting and Staying Naturally Thin Bethenny Frankel
  13. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  14. Health and Nutrition Secrets That Can Save Your Life
    Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  15. Excitotoxins: The Taste That Kills
    Excitotoxins: The Taste That Kills Russell L. Blaylock (M.D.)
  16. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
    Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  17. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  18. The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
    The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
  19. Dr. Atkins' New Diet Revolution
    Dr. Atkins' New Diet Revolution Robert C. Atkins
  20. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  21. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
    The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
  22. Food Sanity: How to Eat in a World of Fads and Fiction
    Food Sanity: How to Eat in a World of Fads and Fiction David Friedman
  23. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo
    Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
  24. Gluten Exposed
    Gluten Exposed Rory Jones
  25. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More
    Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
  26. Pretty Honest: The Straight-Talking Beauty Companion
    Pretty Honest: The Straight-Talking Beauty Companion Sali Hughes
  27. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  28. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
    The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  29. The Green Pharmacy Guide to Healing Foods
    The Green Pharmacy Guide to Healing Foods James Duke
  30. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
    Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
  31. The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
    The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
  32. Enough Already!: Clearing Mental Clutter to Become the Best You
    Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
  33. Live Happy: Ten Practices for Choosing Joy
    Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  34. Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
    Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days Kevin Leman
  35. Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life
    Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
  36. New Health Rules: Simple Changes to Achieve Whole-Body Wellness
    New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
  37. The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success
    The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success Hugh Hewitt
  38. Whatever You Choose to Be: 8 Tips for the Road Ahead
    Whatever You Choose to Be: 8 Tips for the Road Ahead Ann Romney
  39. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop
    Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
  40. Doctor Yourself: Natural Healing That Works
    Doctor Yourself: Natural Healing That Works Andrew Saul (Ph.D.)
  41. Getting Organized
    Getting Organized Stephanie Winston
  42. Pretty Fun: Creating and Celebrating a Lifetime of Tradition
    Pretty Fun: Creating and Celebrating a Lifetime of Tradition Kate Hudson
  43. Finding Your Moxie: Myths and Lies Successful Women Kick to the Curb
    Finding Your Moxie: Myths and Lies Successful Women Kick to the Curb Debra Fox

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن