The World in my Head: An Autistic Teen’s Journey Britt Mayne
The Missing Piece
- مؤلف
- راوٍ
- دار النشر
- المدة
- 10 س 53 د
- لغات
- الإنجليزية
- الصيغة
- تصنيف
تطوير الذات
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.
It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.
Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.
© 2024 HarperAudio (كتاب صوتي): 9781460736791
تاريخ النشر
كتاب صوتي: ٣١ يناير ٢٠٢٤
كتب مشابهة لـ The Missing Piece
- Money Out Loud: All the Financial Stuff No One Taught Us Berna Anat
- Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
- Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
- Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury Michael Hollander PhD
- Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Janina Scarlet, PhD
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Body-Confident Emma Wright
- New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters, Katie Walters
- Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
- Happy Families: How to Protect and Support Your Child's Mental Health Dr Beth Mosley MBE
- Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture Amber Wardell, PhD
- You Are Enough Jen Petro-Roy
- Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
- On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
- A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
- The Heart of Therapy: Developing Compassion, Understanding and Boundaries Laura Barnett
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- The Feminine Mistake Leslie Bennetts
- Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
- Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
- I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- Canaries Among Us: Parenting at the Intersection of Bullying, Neurodiversity, and Mental Health Kayla Taylor
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- It Is What You Make of It: Creating Something Great from What You’ve Been Given Justin McRoberts
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- فن اللامبالاة: لعيش حياة تخالف المألوف مارك مانسون
- العادات الذرية جيمس كلير
- أوراق شمعون المصري الموسم الأول أسامة عبد الرءوف الشاذلي
- أرض زيكولا عمرو عبدالحميد
- أغنية الجليد والنار: لعبة العروش جورج ر. ر. مارتن
- هاري بوتر وحجر الفيلسوف: Harry Potter and the Philosopher's Stone ج. ك. رولينج
- المطارد حسن الجندي
- بريد الليل هدى بركات
- Harry Potter and the Philosopher's Stone J.K. Rowling
- القيصر: التاريخ السري لفلاديمير بوتين طاهر المعتز بالله
- لأ بطعم الفلامنكو د. محمد طه
- الجريمة والعقاب فيودور دوستويفسكي
- حوار مع صديقي الملحد مصطفى محمود
- سرّ الأسرار دان براون
- الدحيح - ما وراء الكواليس طاهر المعتز بالله
ما مميزات اشتراك Storytel؟
أكثر من 200000 عنوان
وضع الأطفال (بيئة آمنة للأطفال)
تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت
الإلغاء في أي وقت
شهري
قصص لكل المناسبات.
89 EGP /شهر
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
سنويا
قصص لكل المناسبات.
708 EGP /سنة
وفر 33%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
6 أشهر
قصص لكل المناسبات.
474 EGP /كل 6 أشهر
وفر 12%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
