الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for You, Unstuck: You Are the Solution to Your Greatest Problem

You, Unstuck: You Are the Solution to Your Greatest Problem

1 تقييم

4

المدة
1 س 13 د
لغات
الإنجليزية
الصيغة
تصنيف

سير وتراجم

All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving your full potential is you.

But you are also the solution to your greatest problem. This book combats a destructive mind-set that we all sometimes fall into: I can't change. I am the victim of my circumstances, and I am confined by my personal limitations. This philosophy, though intangible, destroys more dreams and limits more lives than any actual, physical obstacle. To show us how to overcome this philosophy of fear, Smith draws on literature, history, and his personal experiences with chronic depression, as well as on encounters with remarkable “ordinary” people who've embraced a different philosophy: the belief that we possess the power to lift ourselves out of the abyss and into the light.

Smith inspires us to see that no matter how dire our circumstances may be, there is always a positive step you can take, however small it might be. He doesn't sugarcoat the difficulties or offer promises of overnight success. But he does promise that if you continue to see yourself as a victim you'll remain frozen and fearful. We may not be able to control what happens to us, but we can always control how we react.

© 2015 Berrett-Koehler Publishers (كتاب صوتي): 9781626564749

تاريخ النشر

كتاب صوتي: ٢ يناير ٢٠١٥

واستمتع آخرون أيضًا...

  1. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
  2. Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together
    Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
  3. How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace
    How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace Melinda Briana Epler
  4. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  5. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
    Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  6. Dare to Fly: Simple Lessons in Never Giving Up
    Dare to Fly: Simple Lessons in Never Giving Up Martha McSally
  7. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  8. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton
  9. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  10. The Totally Unscientific Study of the Search for Human Happiness
    The Totally Unscientific Study of the Search for Human Happiness Paula Poundstone
  11. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
    Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
  12. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  13. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  14. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
    Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
  15. Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
    Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone Adrienne Bankert
  16. Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work
    Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work Shelmina Babai Abji
  17. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
    Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
  18. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
  19. Your Life Isn't for You: A Selfish Person's Guide to Being Selfless
    Your Life Isn't for You: A Selfish Person's Guide to Being Selfless Seth Adam Smith
  20. Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits
    Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits Mark J.Cooper
  21. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
    Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
  22. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  23. Find Your Light: Learning to Accept and Embrace Yourself
    Find Your Light: Learning to Accept and Embrace Yourself Olivia Molly Rogers
  24. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
    The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
  25. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
    Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
  26. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  27. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
    The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
  28. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  29. Emotional Fitness: A-Z for Positive Mental Health
    Emotional Fitness: A-Z for Positive Mental Health Clare Davis
  30. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love
    How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
  31. Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt
    Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Laura Berg
  32. Every Word Matters: The Key to an Intentional Life
    Every Word Matters: The Key to an Intentional Life Caitlin Crosby
  33. The Play Book: How to Get in the Habit of Good Health
    The Play Book: How to Get in the Habit of Good Health Janet Omstead
  34. Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle
    Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle Kristin Branden
  35. Stoicism: The Art of Happiness
    Stoicism: The Art of Happiness Silvan Silvus
  36. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  37. Truthenomics: The Science of Allowing Abundance Through Honesty
    Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
  38. You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon
    You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon Marc Reid
  39. Breaking Busy: How to Find Peace and Purpose in a World of Crazy
    Breaking Busy: How to Find Peace and Purpose in a World of Crazy Alli Worthington
  40. Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality
    Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality ThinkAndBloom
  41. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
    Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  42. Easier: 60 Ways to Make Your Work Life Work for You
    Easier: 60 Ways to Make Your Work Life Work for You Chris Westfall
  43. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
    Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  44. Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships
    Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Andrei Nedelcu
  45. Activate Your Money: Invest to Grow Your Wealth and Build a Better World
    Activate Your Money: Invest to Grow Your Wealth and Build a Better World Janine Firpo
  46. Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems
    Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems Sara Au
  47. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
    A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  48. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  49. The Power of Enough: Finding Joy in Your Relationship with Money
    The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
  50. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  51. High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits
    High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits James Miller
  52. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  53. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
    How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  54. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
    Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
  55. The 15-Minute Method: The Surprisingly Simple Art of Getting It Done
    The 15-Minute Method: The Surprisingly Simple Art of Getting It Done Sam Bennett
  56. The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work
    The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work Adele Lynn
  57. Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout
    Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout Beth Benatti Kennedy
  58. The Swipe Right Effect: The Power to Get Unstuck
    The Swipe Right Effect: The Power to Get Unstuck C.K. Collins
  59. Before You Hit Send: Preventing Headache and Heartache
    Before You Hit Send: Preventing Headache and Heartache Dr. Emerson Eggerichs
  60. Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too
    Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too Karen Karbo
  61. Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
    Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life Humberto Bravo
  62. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
    Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
  63. The Teen's Guide to Social Media...and Mobile Devices: 21 Tips to Wise Posting in an Insecure World
    The Teen's Guide to Social Media...and Mobile Devices: 21 Tips to Wise Posting in an Insecure World Jonathan McKee
  64. The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart Chris Case
  65. Make Money Move: A Guide to Financial Wellness
    Make Money Move: A Guide to Financial Wellness Lauren Simmons
  66. Claim Your Confidence: Unlock Your Superpower and Create the Life You Want
    Claim Your Confidence: Unlock Your Superpower and Create the Life You Want Lydia Fenet
  67. Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential
    Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential S. Michele Nevarez

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن