Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036
Cover for Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.

Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.

2 Valoraciones

4

Duración
2 Hora 33 min
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Do you fear change, or worry that your partner might leave you one day?

Do you find your mind constantly spinning its wheels and not really going anywhere?

Anxiety arises from feeling discomfort as you step into unfamiliar territory. One of the biggest mistakes you make when it comes to achieving what you want in life, or succeeding in your relationships, is setting the bar too low.

You may think, “Low expectations are good. They are comfortable. And they keep me from taking dangerous risks. ”

Everyone fears what they do not know and avoid feeling uncomfortable any chance they get. As soon as you’re called to level up, your self-doubt starts creeping in and turns into fear, making you back away from an opportunity that could possibly change your life for the best, whether it’s in the area of work, relationships, or daily life.

Lily Andrew’s book, “Anxiety in Relationships & Overcome Anxiety”, is here to help you eliminate your negative thinking patterns, so you can overcome anxiety, depression, fear, panic attacks, worry, shyness, jealousy, anxious attachment, and couple conflicts… so that you can finally live the life you want and have the relationship of your dreams!

In this life-changing guide, you will:

- Make Permanent Mindset Changes to remove anxiety, replacing it with radiating confidence and positive energy without drugs or medication - Skyrocket Your Social Confidence and bring the right friends, business connections and romantic relationships in your life - Thrive in a Nurturing Relationship by growing together as individuals while removing negative patterns, anxiety and jealousy - Develop Clear Communication about any topic without feeling insecure or judged for your feelings and emotions.

In this guide, you will only get information gleaned from research done on overcoming anxiety, so that you can become a better partner as well as a more confident, and secure person!

Take back control and overcome your anxiety today

© 2020 Cure Anxiety, Depression & Panic Attacks Guides (Audiolibro): 9781662138119

Fecha de lanzamiento

Audiolibro: 25 de agosto de 2020

Otros también disfrutaron ...

  1. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included
    Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  2. Zip It: The Keep It Shut 40-Day Challenge
    Zip It: The Keep It Shut 40-Day Challenge Karen Ehman
  3. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  4. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  5. Anxiety in Relationship: Learn How to Overcome Couple Conflicts and Eliminate Jealousy, Negative Thinking, Attachment, Insecurity and Fear of Abandonment. Say stop To Narcissistic Abuse
    Anxiety in Relationship: Learn How to Overcome Couple Conflicts and Eliminate Jealousy, Negative Thinking, Attachment, Insecurity and Fear of Abandonment. Say stop To Narcissistic Abuse Anna Coleman
  6. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  7. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
    The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  8. The New Rulebook
    The New Rulebook Dr Chris Cheers
  9. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
    The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  10. The Intimacy You Crave: Straight Talk about Sex and Pancakes
    The Intimacy You Crave: Straight Talk about Sex and Pancakes Lucille Williams
  11. How to Be Well: A handbook for women
    How to Be Well: A handbook for women Karen Coates
  12. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  13. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  14. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
    Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  15. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
    Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
  16. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  17. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
    Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  18. Love Rules: How to Find a Real Relationship in a Digital World
    Love Rules: How to Find a Real Relationship in a Digital World Joanna Coles
  19. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  20. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
    THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  21. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment
    Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
  22. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  23. Women Who Win at Love: How to Build a Relationship That Lasts
    Women Who Win at Love: How to Build a Relationship That Lasts John M. Townsend, PhD
  24. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation!
    CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  25. Behavior Therapy 2 Book Bundle: Dialectical Behavior Therapy and Emotional Intelligence
    Behavior Therapy 2 Book Bundle: Dialectical Behavior Therapy and Emotional Intelligence Christopher Rance
  26. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  27. Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
  28. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  29. Who The F*ck Am I?: The People Pleaser's Guide to Self-Love
    Who The F*ck Am I?: The People Pleaser's Guide to Self-Love Jennifer Layer
  30. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  31. CBT: Cognitive Behavioral Therapy: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
    CBT: Cognitive Behavioral Therapy: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline Jason Brown
  32. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  33. Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
    Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
  34. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
    The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  35. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
    The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  36. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
    Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
  37. Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love
    Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love Samantha Stevens
  38. Pleasing People: How not to be an approval junkie
    Pleasing People: How not to be an approval junkie Lou Priolo
  39. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  40. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner
    Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  41. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
    Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
  42. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  43. Dialectical Behavior Therapy
    Dialectical Behavior Therapy Cameron Dawson
  44. The Inner Child's Guide to the Multiverse
    The Inner Child's Guide to the Multiverse Virginia Hanley
  45. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  46. Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
    Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths Chase Hill
  47. Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder
    Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder AAron Benk
  48. Understanding the World of Wine
    Understanding the World of Wine Brian Wheaton
  49. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  50. The Power of Being Alone: A powerful combination of motivation and revolutionary ideas to enhance your life - Self Help Edition
    The Power of Being Alone: A powerful combination of motivation and revolutionary ideas to enhance your life - Self Help Edition Brian Alba
  51. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
    Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  52. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment
    Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
  53. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  54. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
    Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
  55. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  56. CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem
    CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem Philip Morra
  57. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  58. Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain
    Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain Adrian Tweeley
  59. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
    The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  60. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple
    CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
  61. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  62. Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy
    Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
  63. 31 Days of Single on Purpose: Redefine Everything. Find Yourself First.
    31 Days of Single on Purpose: Redefine Everything. Find Yourself First. John Kim
  64. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  65. Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You
    Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You Kate McGuinness
  66. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
    How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
  67. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships
    Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  68. The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole
    The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole Ahdri Kent
  69. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict
    Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  70. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
    Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
  71. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
    DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  72. Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation
    Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
  73. Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness
    Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness ThinkAndBloom

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!
Oferta por tiempo limitado

Unlimited

La vida es mejor con un audiolibro escalofriante.

8.99 € /mes
Ahorra 34%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora