Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

6 Calificaciones

4.2

Duración
12H 38min
Idioma
Inglés
Format
Categoría

No ficción

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.

Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: • Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile • Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally • Learn how gut health is the key to recovery • Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels • Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle • Reduce stress and build resilience

Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.

“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol

© 2019 Recorded Books (Audiolibro ): 9781980056614

Fecha de lanzamiento

Audiolibro : 22 de octubre de 2019

Etiquetas

    Otros también disfrutaron ...

    1. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
    2. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
    3. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
    4. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
    5. The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders David S. Younger, MD
    6. The Autoimmune Answer: Using Functional Medicine to address the cause, eliminate symptoms, and optimize quality of life Dr. John Bartemus
    7. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
    8. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
    9. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
    10. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
    11. Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
    12. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
    13. Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
    14. Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques Tyler Bordan
    15. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
    16. Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More Joshua Blake
    17. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
    18. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
    19. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem
    20. The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out Michelle Schoffro Cook, PhD, DNM
    21. The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It Brooke Alpert
    22. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
    23. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Kristin Kirkpatrick
    24. Super Immunity Guided Detox with Dr. Joel Fuhrman Dr. Joel Fuhrman
    25. Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
    26. Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world Rachel Bonkink
    27. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
    28. Never Fear Cancer Again: How to Prevent and Reverse Cancer Raymond Francis (MSc)
    29. Right Brain: Myths and Neurological Facts Tyler Bordan
    30. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
    31. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
    32. Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Joseph Brasco, M.D.
    33. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
    34. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
    35. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
    36. Alive!: Lifestyle Changes to Age-Proof Your Mind and Body Rachna Chhachhi
    37. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
    38. A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health Olivia Audrey
    39. Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dean Bokhari
    40. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
    41. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
    42. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson

    Elige el plan:

    • Más de 650.000 títulos

    • Kids mode

    • Modo sin conexión

    • Cancela cuando quieras

    ¡Más popular!

    Unlimited

    Para los que quieren escuchar y leer sin límites.

    8.99 € /mes
    14 días gratis
    • 1 cuenta

    • Acceso ilimitado

    • Escucha y lee los títulos que quieras

    • Modo sin conexión + Kids Mode

    • Cancela en cualquier momento

    Suscríbete ahora

    Family

    Para los que quieren compartir historias con su familia y amigos.

    Desde 15.99 €/mes
    • 2-3 cuentas

    • Acceso ilimitado

    • Escucha y lee los títulos que quieras

    • Modo sin conexión + Kids Mode

    • Cancela en cualquier momento

    2 cuentas

    15.99 € /mes
    Pruébalo ahora