Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036
Cover for Mission Total Resilience

Mission Total Resilience

14 Valoraciones

4.3

Duración
2 Hora 29 min
Idioma
Inglés
Formato
Categoría

Infantil

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU’RE STRONGER THAN YOU THINK!

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

© 2022 Red Shed (Audiolibro): 9780008487461

Fecha de lanzamiento

Audiolibro: 17 de marzo de 2022

Etiquetas

Otros también disfrutaron ...

  1. Mission: Total Confidence
    Mission: Total Confidence Ant Middleton
  2. You Are Worth It: Building a Life Worth Fighting For
    You Are Worth It: Building a Life Worth Fighting For Don Yaeger
  3. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
    Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Adam Sinicki
  4. The Red On Revolution: Strengthen, Sustain, Succeed
    The Red On Revolution: Strengthen, Sustain, Succeed Mike Chadwick
  5. Relentless: Secrets of the Sporting Elite
    Relentless: Secrets of the Sporting Elite Alistair Brownlee
  6. The Hard Road Will Take You Home
    The Hard Road Will Take You Home Anthony Stazicker
  7. What a Flanker
    What a Flanker James Haskell
  8. Open Side: The Official Autobiography
    Open Side: The Official Autobiography Sam Warburton
  9. The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
    The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life Paul Volponi
  10. Did Not Finish: Misadventures in Running, Cycling and Swimming
    Did Not Finish: Misadventures in Running, Cycling and Swimming George Mahood
  11. Wins, Losses, and Lessons
    Wins, Losses, and Lessons Lou Holtz
  12. What It Takes: Fighting For My Life and My Love of the Game
    What It Takes: Fighting For My Life and My Love of the Game Mark Herzlich
  13. Summary: Relentless: From Good to Great to Unstoppable by Tim S. Grover: Key Takeaways, Summary & Analysis
    Summary: Relentless: From Good to Great to Unstoppable by Tim S. Grover: Key Takeaways, Summary & Analysis Brooks Bryant
  14. Survive: Essential Skills and Tactics To Get You Out of Anywhere--Alive
    Survive: Essential Skills and Tactics To Get You Out of Anywhere--Alive Les Stroud
  15. Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
    Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Mark Sisson
  16. Dare to Fly: Simple Lessons in Never Giving Up
    Dare to Fly: Simple Lessons in Never Giving Up Martha McSally
  17. Take the Risk: Learning to Identify, Choose, and Live with Acceptable Risk
    Take the Risk: Learning to Identify, Choose, and Live with Acceptable Risk Ben Carson, M.D.
  18. Rise: The Brand New Autobiography
    Rise: The Brand New Autobiography Siya Kolisi
  19. Lessons from a Third Grade Dropout: How the Timeless Wisdom of One Man Can Impact an Entire Generation
    Lessons from a Third Grade Dropout: How the Timeless Wisdom of One Man Can Impact an Entire Generation Rick Rigsby
  20. Grit & Grace: Train the Mind, Train the Body, Own Your Life
    Grit & Grace: Train the Mind, Train the Body, Own Your Life Tim McGraw
  21. Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
    Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges Trent Shelton
  22. Your Dreams Don’t Die... They Haunt You: Lessons from a Millionaire Entrepreneur
    Your Dreams Don’t Die... They Haunt You: Lessons from a Millionaire Entrepreneur Heidi Easley
  23. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
    Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
  24. Ignite: Unlock the Hidden Potential Within
    Ignite: Unlock the Hidden Potential Within Andre De Grasse
  25. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  26. Tom Brady: Habits Of Greatness - Eat, Train, Sleep And Recover Like A Professional Athlete: ( Extended Edition )
    Tom Brady: Habits Of Greatness - Eat, Train, Sleep And Recover Like A Professional Athlete: ( Extended Edition ) The Sapiens Network
  27. Self-Defense: Awareness and Training Guide for Kicking Some Serious Butt
    Self-Defense: Awareness and Training Guide for Kicking Some Serious Butt Wesley Jones
  28. Losing Isn't Everything: The Untold Stories and Hidden Lessons Behind the Toughest Losses in Sports History
    Losing Isn't Everything: The Untold Stories and Hidden Lessons Behind the Toughest Losses in Sports History Curt Menefee
  29. Approach Without Caution: The 5-Step Plan to Take Control of Your Life
    Approach Without Caution: The 5-Step Plan to Take Control of Your Life James Haskell
  30. A Wrestling Life: The Inspiring Stories of Dan Gable
    A Wrestling Life: The Inspiring Stories of Dan Gable Dan Gable
  31. Coach K: The Rise and Reign of Mike Krzyzewski
    Coach K: The Rise and Reign of Mike Krzyzewski Ian O'Connor
  32. Dream. Believe. Achieve. My Autobiography
    Dream. Believe. Achieve. My Autobiography Jonathan Rea
  33. Superhuman Speed Reading: 3x Your Reading Speed in a Week
    Superhuman Speed Reading: 3x Your Reading Speed in a Week Dave Farrow
  34. James Allen: As A Man Thinketh: Mind is the Master power that moulds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys...s.
    James Allen: As A Man Thinketh: Mind is the Master power that moulds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys...s. James Allen
  35. The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire
    The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire Rick Ross
  36. The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
  37. The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential
    The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential Jack Henderson
  38. Leadership: Lessons From My Life in Rugby
    Leadership: Lessons From My Life in Rugby Eddie Jones
  39. Warrior Mindset - How to Cultivate a Warrior’s Mindset to Become Unstoppable in All Aspects of Your Life
    Warrior Mindset - How to Cultivate a Warrior’s Mindset to Become Unstoppable in All Aspects of Your Life Empowered Living
  40. Making It: How Love, Kindness and Community Helped Me Repair My Life
    Making It: How Love, Kindness and Community Helped Me Repair My Life Jay Blades
  41. The Stress Effect: Why Smart Leaders Make Dumb Decisions—And What to Do About It: Why Smart Leaders Make Dumb Decisions--And What to Do About It
    The Stress Effect: Why Smart Leaders Make Dumb Decisions—And What to Do About It: Why Smart Leaders Make Dumb Decisions--And What to Do About It Henry L. Thompson
  42. Navy Seal Self Discipline: How to Take Extreme Ownership for Your Life, Attain True Freedom and Transform Your Leadership Skills
    Navy Seal Self Discipline: How to Take Extreme Ownership for Your Life, Attain True Freedom and Transform Your Leadership Skills Timothy Willink
  43. A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
    A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain Todd Hargrove, CR, CFP
  44. My Life and Rugby: The Autobiography
    My Life and Rugby: The Autobiography Eddie Jones
  45. Play Their Hearts Out: A Coach, His Star Recruit, and the Youth Basketball Machine
    Play Their Hearts Out: A Coach, His Star Recruit, and the Youth Basketball Machine George Dohrmann

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!
Oferta por tiempo limitado

Unlimited

Historias ilimitadas que te ayudarán a pausar y a inspirarte.

8.99 € /mes
Ahorra 34%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora