Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

OCD: Tips to Overcome Anxiety and Compulsions

2 Calificaciones

3

Duración
1H 54min
Idioma
Inglés
Format
Categoría

Crecimiento personal

This book consists of two titles, which are the following:

Book 1: Obsessive Compulsive Disorder is quite common. It is one of those things that you should know more about, because there might be someone in your life who has it. The condition has pros and cons, but if you don’t know about any of those, life can be tough.

In this book, we’ll touch on the nature of obsessions, how they are different from compulsive behavior, and which similarities they show. Additionally, the biological and environmental causes of this disorder will be highlighted.

In the end chapter, some solutions to managing its symptoms will be given. Book 2: Did you now there are different types of Obsessive Compulsive Disorder?

In this book, we will explain those types and compare them to each other. We will also give you an overview of how the disorder is diagnosed, what it consists of, and how you can overcome an obsessive personality.

© 2020 Efalon Acies (Audiolibro ): 9781664912977

Fecha de lanzamiento

Audiolibro : 13 de septiembre de 2020

Otros también disfrutaron ...

  1. Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing Kirsten Pagacz
  2. Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
  3. OCD: The Ultimate Guide to Comprehending Obsessions and Compulsions Sid Van Roy
  4. OCD: Background, Solutions and Symptoms for Patients Sid Van Roy
  5. Obsessive Compulsive Disorder: How to Overcome OCD Albert Rogers
  6. OCD: Obsessive Personalities and Disorders Explained Sid Van Roy
  7. OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
  8. Living with OCD: Triumph Over Negative Emotions, Obsessive Thoughts, Compulsive Behaviours Cross Border Books
  9. Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
  10. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully Jon Hershfield, MFT
  11. Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers Deepak Bhosle
  12. Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Eli R. Lebowitz
  13. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  14. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
  15. Brain Lock Jeffrey M. Schwartz
  16. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  17. When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder Jon Hershfield, MFT
  18. Why Has Nobody Told Me This Before? Julie Smith
  19. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  20. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  21. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  22. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  23. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  25. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  26. Complex PTSD: From Surviving to Thriving Pete Walker
  27. Your Sacred Self Wayne W. Dyer
  28. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  29. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  30. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!
Oferta por tiempo limitado

Unlimited

Nada mejor que un audiolibro para esta temporada.

8.99 € /mes
Ahorra 34%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora