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Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

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6 Calificaciones

4

Duración
3H 11min
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Crecimiento personal

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store.

Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top ten easy recipes ;tips on how to control cravings; … and much more!

© 2018 Blackstone Publishing (Audiolibro ): 9781538521960
© 2017 Rodale (ebook ): 9781623368555

Fecha de lanzamiento

Audiolibro : 2 de enero de 2018
ebook : 3 de enero de 2017

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