What if I told you that you could rewire your own brain to make the best?

Using cognitive behavioral therapy to your advantage means moving away from self-destruction and go towards improvement.

People who know handle the brain are better and smarter people. They simply make decisions that are good for them, forgive themselves for past mistakes, and accept where they are at right now.

The human brain may be one of the greatest mysteries known to science, but many aspects of its functioning are pretty well researched today.

Train your brain and become smarter and more resilient with this unique guide! This audiobook it's designed to improve your cognitive skills so your mind.

This audiobook will give you:

- Self Control, Instincts, and Mind

- How to improve your memory

- Mind-body problem

- Cognitive Behavioral Therapy Exercises

- Method to hack your brain, break bad habits, and make better decisions

- And much more...

"Brain Training Mastery" will boost your brainpower and make you the master of your emotions - not their slave.

The brain works the way we want it to work. With a lot of tips and tricks to enhance the strength of your brain, you can make a great change.

© 2020 Bill Carter (Audiolibro ): 9781662232374

Fecha de lanzamiento

Audiolibro : 17 de junio de 2020