Balance and Bliss: A Healthy Lifestyle Meditation and Motivational Affirmations BundleKameta Selections
8 Self-Esteem Guided Meditations: Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More
- Kirjailija
- Lukija
- Kustantaja
- Sarja
3 of 2
- Pituus
- 1T 55M
- Kieli
- Englanti
- Format
- Kategoria
Hyvinvointi & elämäntaito
How do you value and perceive yourself?
Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence.
In these 8 guided meditation sessions, we meditate on:
1) Boosting self-esteem
2) Positive self-talk
3) Compassionate living
4) Embracing your worth
5) Gratitude for yourself
6) Healing inner wounds
7) Self-acceptance
8) Setting boundaries
Each session is between 11-16 minutes.
Listen to the sample, and feel how your self-esteem will rise in just three minutes!
© 2024 Emma Walsh (Äänikirja): 9798882378225
Julkaisupäivä
Äänikirja: 17. huhtikuuta 2024
8 Self-Esteem Guided Meditations: Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More
- Kirjailija
- Lukija
- Kustantaja
- Sarja
3 of 2
- Pituus
- 1T 55M
- Kieli
- Englanti
- Format
- Kategoria
Hyvinvointi & elämäntaito
How do you value and perceive yourself?
Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence.
In these 8 guided meditation sessions, we meditate on:
1) Boosting self-esteem
2) Positive self-talk
3) Compassionate living
4) Embracing your worth
5) Gratitude for yourself
6) Healing inner wounds
7) Self-acceptance
8) Setting boundaries
Each session is between 11-16 minutes.
Listen to the sample, and feel how your self-esteem will rise in just three minutes!
© 2024 Emma Walsh (Äänikirja): 9798882378225
Julkaisupäivä
Äänikirja: 17. huhtikuuta 2024
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