Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
Storytel Original -sisältöjä yksinoikeudella
Ei sitoutumisaikaa

Lunasta tarjous

NO - Details page - Device banner - 894x1036

Lunasta tarjous

Be Calm Now: Your Path to Instant Serenity and Stress-Free Life

Kirjailija
- Aira Florence
Lukija
- Deedee Ash
Kustantaja
- Independently Published

Lunasta tarjous

Pituus: 34M
Kieli: Englanti
Format
Kategoria: Hyvinvointi & elämäntaito

Discover a life of true serenity with Be Calm Now: Your Path to Instant Serenity and Stress-Free Life. This transformative audiobook offers a practical guide to achieving calm in the face of modern-day stress and chaos. Through powerful techniques and insights, you’ll learn how to master the art of relaxation, manage anxiety, and cultivate inner peace that lasts.

Each chapter delves into essential tools for calm living, from mindfulness practices and breathwork to cultivating emotional resilience and simplifying daily routines. You’ll explore strategies for finding stillness in a busy world, embracing compassion, and nurturing gratitude, all designed to help you build a life grounded in tranquility and balance.

Whether you're new to these practices or looking to deepen your journey, Be Calm Now is your guide to living with cool composure, clarity, and grace in all situations. Embrace a stress-free life today with the calming wisdom of this audiobook.

Julkaisupäivä

Äänikirja: 22. marraskuuta 2024

Avainsanat