Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress

DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress

5 Arviota

4.2

Kesto
3T 22M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

How to do powerful inner work without getting overwhelmed, even if you have been told that you are much too sensitive?

As a sensitive, you are wired differently, which requires a specific inner healing approach.

Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis.

Elaine Aaron (expert in the research of Highly Sensitive People) discovered that 15-20% of the population are highly sensitive.

It is time to honor your sensitivity and unique inner healing needs.

And that’s exactly what this book is about. Dance With Your Darkness is the first book of its kind that goes into great depth regarding sensitives and the importance of doing shadow work. In a short time, it will not only help you understand your gifts, but it will also guide you on your journey to meeting and accepting your shadow self. Within your darkness lies some of the most worthwhile inner work you can do as a human being.

Illuminate those parts of you that have remained hidden.

• Learn the difference between sensitives, empaths, and highly sensitive people • Discover the connection between being a sensitive and your susceptibility to illness • Acquire the knowledge to start delving into shadow work and meditation that specifically embraces your sensitive nature • Accept yourself for who you truly are • Find a unique guided shadow work meditation: Dance with your Darkness • , to bring your emotion in motion. Professionally designed for sensitives.

Author Ramon Stalenhoef will explain everything you need to know to help you take the path of self-healing.

Allow yourself an act of self-love. Grab this guide and confront the parts you've hidden in a powerful and loving way.

© 2022 Creative for Good (Äänikirja): 9781669645535

Julkaisupäivä

Äänikirja: 23. lokakuuta 2022

Avainsanat

    Saattaisit pitää myös näistä

    1. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
      Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
    2. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
      Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
    3. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
      Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
    4. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
      Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
    5. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough
      Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
    6. The Goddess Solution: Practical Wisdom For Everyday Life
      The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
    7. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
      Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
    8. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
      How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
    9. Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy
      Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
    10. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle
      Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
    11. Boundaries & Protection: Honoring Self, Honoring Others
      Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
    12. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression
      The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
    13. Holy Cunt: the Alchemy of Tantra, Relationships and Travel; a Journey into the Divine Feminine
      Holy Cunt: the Alchemy of Tantra, Relationships and Travel; a Journey into the Divine Feminine Aya Coham
    14. Transforming Trauma: The Path to Hope and Healing
      Transforming Trauma: The Path to Hope and Healing James S. Gordon
    15. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
      The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
    16. Inner Child: Live Happily in the Present Moment
      Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
    17. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth
      Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
    18. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
      The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
    19. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
      Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
    20. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
      Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
    21. Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem
      Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem William G. DeFoore
    22. The Story of You: An Enneagram Journey to Becoming Your True Self
      The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
    23. Thriving After Trauma: Stories of Living and Healing
      Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
    24. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
      The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
    25. Let Go Now: Embrace Detachment as a Path to Freedom
      Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
    26. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
      The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
    27. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
      Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
    28. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
      A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
    29. Think Unbroken: Understanding and Overcoming Childhood Trauma
      Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
    30. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
      Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
    31. Three Magic Words: The Key to Power, Peace, and Plenty
      Three Magic Words: The Key to Power, Peace, and Plenty U.S. Andersen
    32. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
      Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
    33. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
      Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
    34. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
      Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
    35. You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility
      You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
    36. Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
      Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
    37. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
      Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
    38. Practicing Forgiveness: A Path Toward Healing
      Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
    39. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
      The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
    40. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
      Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
    41. Fill Your Soul: The Feminine Way
      Fill Your Soul: The Feminine Way Lillian Savoie
    42. A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being
      A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being Antonia Beattie
    43. Humanifestations: On Trauma, Truth, and Transformation
      Humanifestations: On Trauma, Truth, and Transformation Jeff Brown
    44. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today
      Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
    45. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
      From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
    46. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
      The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
    47. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
      Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
    48. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
      Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
    49. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself
      Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
    50. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
      What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD

    Valitse tilausmalli

    • Yli miljoona tarinaa

    • Suosituksia juuri sinulle

    • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

    • Turvallinen Kids Mode

    • Ei sitoutumisaikaa

    Standard

    Sinulle joka kuuntelet säännöllisesti.

    16.99 € /kuukausi
    • 1 käyttäjätili

    • 50 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous
    Suosituin

    Premium

    Sinulle joka kuuntelet ja luet usein.

    19.99 € /kuukausi
    • 1 käyttäjätili

    • 100 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous

    Flex

    Sinulle joka kuuntelet vähemmän.

    9.99 € /kuukausi
    • 1 käyttäjätili

    • 20 tuntia/kuukausi

    • Säästä käyttämättömät tunnit, max 20h

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Unlimited

    Sinulle joka haluat rajattomasti tarinoita.

    24.99 € /kuukausi
    • 1 käyttäjätili

    • Kuuntele ja lue rajattomasti

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Family

    Kun haluat jakaa tarinoita perheen kanssa.

    Alkaen 26.99 €/kuukausi
    • 2-6 tiliä

    • 100 tuntia/kk jokaiselle käyttäjälle

    • Ei sitoutumisaikaa

    2 käyttäjätiliä

    26.99 € /kuukausi
    Aloita ilmainen kokeilu