Lunasta tarjous

Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Lunasta tarjous

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Lunasta tarjous
6 Arviota

4.7

Kesto
8T 51M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment.

© 2020 Tantor Media (Äänikirja): 9781705262368

Julkaisupäivä

Äänikirja: 20. heinäkuuta 2020

Avainsanat

    Saattaisit pitää myös näistä

    1. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
      Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
    2. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
      Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
    3. Changes That Heal: Four Practical Steps to a Happier, Healthier You
      Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
    4. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
      Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
    5. Thriving After Trauma: Stories of Living and Healing
      Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
    6. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
      Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
    7. It's Attachment: A New Way of Understanding Yourself And Your Relationships
      It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
    8. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough
      Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
    9. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
      The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
    10. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
      Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
    11. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
      From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
    12. Practicing Forgiveness: A Path Toward Healing
      Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
    13. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
      Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
    14. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
      Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
    15. 101 Ways to Be Less Stressed
      101 Ways to Be Less Stressed Dr. Caroline Leaf
    16. When to Walk Away: Finding Freedom from Toxic People
      When to Walk Away: Finding Freedom from Toxic People Gary Thomas
    17. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
      Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
    18. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
      Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
    19. The Goddess Solution: Practical Wisdom For Everyday Life
      The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
    20. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
      A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
    21. How To Change Toxic Relationships
      How To Change Toxic Relationships Savannah Smoke
    22. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
      Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
    23. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty
      Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
    24. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
      Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
    25. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
      The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
    26. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
      Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
    27. Let Go Now: Embrace Detachment as a Path to Freedom
      Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
    28. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
      Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
    29. Beyond Boundaries: Learning to Trust Again in Relationships
      Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
    30. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
      How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    31. Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
      Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control Pavel Somov, PhD
    32. Inner Child: Live Happily in the Present Moment
      Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
    33. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
      You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
    34. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships
      Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
    35. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
      Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
    36. Live with Intention: Remember And Do What Matters
      Live with Intention: Remember And Do What Matters Mary Anne Radmacher
    37. Let It Be Easy: Simple Ways to Stop Stressing & Start Living
      Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
    38. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
      You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
    39. Boundaries & Protection: Honoring Self, Honoring Others
      Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
    40. Think Unbroken: Understanding and Overcoming Childhood Trauma
      Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony

    Aloita näistä

    Näytä kaikki otsikot
    1. Erikoisjoukoissa – Janne Lehtosen tarina
      Erikoisjoukoissa – Janne Lehtosen tarina Kati Pukki
      4.6
    2. Missä äiti on? – Kokemäen uunisurma
      Missä äiti on? – Kokemäen uunisurma Kaisu Kälviäinen
      3.2
    3. Viimeinen vääntö
      Viimeinen vääntö Seppo Jokinen
      4.4
    4. Niko: Kaikki mitä en ole kertonut
      Niko: Kaikki mitä en ole kertonut Mari Koppinen
      4.3
    5. Ihana, kamala elämäni
      Ihana, kamala elämäni Lucy Score
      3.9
    6. Rotan vuosi
      Rotan vuosi Maaria Nuoranne
      3.9
    7. Poistetut kohtaukset
      Poistetut kohtaukset Neil Hardwick
      4.2
    8. JHT – Missio vai mielenrauha
      JHT – Missio vai mielenrauha Oskari Saari
      4.4
    9. Nälkäpeli: Elonkorjuun sarastus
      Nälkäpeli: Elonkorjuun sarastus Suzanne Collins
      4.2
    10. Bonusprinssi – Norjan kuninkaallinen skandaali
      Bonusprinssi – Norjan kuninkaallinen skandaali Anna Lillkung
      3.4
    11. Supermarsu ja valheiden vangit
      Supermarsu ja valheiden vangit Paula Noronen
      4.4
    12. Reijo Hammar – Kakolan karkuri
      Reijo Hammar – Kakolan karkuri Mika Katajala (toim)
      3.8
    13. Järjettömän hulluja satuja
      Järjettömän hulluja satuja Paula Noronen
      4.7
    14. Yksinäisten sydänten talo
      Yksinäisten sydänten talo Jojo Moyes
      3.5
    15. Pyykkipäivä
      Pyykkipäivä Maija Kajanto
      4

    Valitse tilausmalli

    • Yli miljoona tarinaa

    • Suosituksia juuri sinulle

    • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

    • Turvallinen Kids Mode

    • Ei sitoutumisaikaa

    Standard

    Sinulle joka kuuntelet säännöllisesti.

    16.99 € /kuukausi

    • 1 käyttäjätili

    • 50 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous
    Suosituin

    Premium

    Sinulle joka kuuntelet ja luet usein.

    19.99 € /kuukausi

    • 1 käyttäjätili

    • 100 tuntia/kuukausi

    • Ei sitoutumisaikaa

    Lunasta tarjous

    Flex

    Sinulle joka kuuntelet vähemmän.

    9.99 € /kuukausi

    • 1 käyttäjätili

    • 20 tuntia/kuukausi

    • Säästä käyttämättömät tunnit, max 20h

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Unlimited

    Sinulle joka haluat rajattomasti tarinoita.

    29.99 € /kuukausi

    • 1 käyttäjätili

    • Kuuntele ja lue rajattomasti

    • Ei sitoutumisaikaa

    Aloita ilmainen kokeilu

    Family

    Kun haluat jakaa tarinoita perheen kanssa.

    Alkaen 26.99 €/kuukausi

    • 2-6 tiliä

    • 100 tuntia/kk jokaiselle käyttäjälle

    • Ei sitoutumisaikaa

    2 käyttäjätiliä

    26.99 € /kuukausi
    Aloita ilmainen kokeilu
    Lue lisää
    Löydä
    Hyödyllisiä linkkejä
    Kieli ja alue

    • Suomi

    • Suomi

    • App Store
    • Google Play
    Seuraa meitä