Exercises That You're Doing Wrong

Delve into nine common exercises where improper form might be hindering your progress. As a certified personal trainer with the National Federation of Professional Trainers, I provide insights into identifying and correcting these mistakes, empowering you to optimize your workouts for better results.

© 2015 Trevor Clinger (Äänikirja): 9798882376320

Julkaisupäivä

Äänikirja: 24. helmikuuta 2015