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Cover for The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

5 Arviota

4.8

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8T 35M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones.

© 2020 Tantor Media (Äänikirja): 9781705260081

Julkaisupäivä

Äänikirja: 20. heinäkuuta 2020

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