Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.

Kirjailija
- Sandeep Verma
Lukija
- Sandeep Verma
Kustantaja
- Nivritti Yoga

Pituus: 5T 14M
Kieli: Englanti
Format
Kategoria: Nuoret

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.

This 21-session course blends theory and practice, making it ideal for beginners and experienced meditators alike. Embrace this journey to heightened focus and a balanced, aware life. Start now for lasting positive change.

Julkaisupäivä

Äänikirja: 2. lokakuuta 2023

Lunasta tarjous

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.

Kirjailija
- Sandeep Verma
Lukija
- Sandeep Verma
Kustantaja
- Nivritti Yoga

Pituus: 5T 14M
Kieli: Englanti
Format
Kategoria: Nuoret

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.

This 21-session course blends theory and practice, making it ideal for beginners and experienced meditators alike. Embrace this journey to heightened focus and a balanced, aware life. Start now for lasting positive change.

Julkaisupäivä

Äänikirja: 2. lokakuuta 2023