4
Hyvinvointi & elämäntaito
Get the Summary of Kelly Starrett and Juliet Starrett's Built to Move in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
© 2023 IRB Media (E-kirja): 9798350064179
Julkaisupäivä
E-kirja: 15. heinäkuuta 2023
4
Hyvinvointi & elämäntaito
Get the Summary of Kelly Starrett and Juliet Starrett's Built to Move in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
© 2023 IRB Media (E-kirja): 9798350064179
Julkaisupäivä
E-kirja: 15. heinäkuuta 2023
Astu tarinoiden maailmaan
Arviot perustuu 4 arvioon
Informatiivinen
Viisas
Sydäntälämmittävä
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Suomi
Suomi