Lunasta tarjous

Black week: Nyt 3 kk -50%

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja ja e-kirjoja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis
Lunasta tarjous

Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis

Lunasta tarjous
2 Arviota

1

Kesto
0T 30M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

Disclaimer: This is NOT the official book. This is a summary book & it does NOT accompany the official book.

In this distilled summary, we encapsulate the key insights that Winfrey and Dr. Perry share, taking you through a transformative exploration of self-understanding and resilience. Learn how personal experiences shape your emotional landscape and how acknowledging past traumas can lead to healing and personal growth. This isn't just a journey to understand your past; it's an invitation to reshape your future.

This summarized rendition of "What Happened to You?" presents personal narratives and scientific insights in a concise, accessible format. It encourages you to reflect on your own life experiences, provides a path to understand your behaviors, and helps build empathy for others' actions. It isn't just a book; it's a catalyst to redefine your perspective on trauma and resilience.

© 2023 Ninja Reads (Äänikirja): 9798368909868

Julkaisupäivä

Äänikirja: 22. heinäkuuta 2023

Avainsanat

Saattaisit pitää myös näistä

  1. Summary of Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Jason M. Satterfield & The Great Courses: Key Takeaways, Summary & Analysis Included
    Summary of Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Jason M. Satterfield & The Great Courses: Key Takeaways, Summary & Analysis Included Brooks Bryant
  2. The Andrews Sisters: The Lives and Legacy of the Famous Singing Trio during the Swing Era
    The Andrews Sisters: The Lives and Legacy of the Famous Singing Trio during the Swing Era Charles River Editors
  3. Summary: The Light We Carry: Overcoming in Uncertain Times by Michelle Obama: Key Takeaways, Summary & Analysis
    Summary: The Light We Carry: Overcoming in Uncertain Times by Michelle Obama: Key Takeaways, Summary & Analysis Brooks Bryant
  4. Summary: Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst: Key Takeaways, Summary & Analysis Included
    Summary: Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst: Key Takeaways, Summary & Analysis Included Brooks Bryant
  5. Rich Nurse Poor Nurses: The Critical Stuff Nursing School Forgot To Teach You
    Rich Nurse Poor Nurses: The Critical Stuff Nursing School Forgot To Teach You Patrice M Foster
  6. Mallparks: Baseball Stadiums and the Culture of Consumption
    Mallparks: Baseball Stadiums and the Culture of Consumption Michael T. Friedman
  7. Summary: The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett: Key Takeaways, Summary & Analysis
    Summary: The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett: Key Takeaways, Summary & Analysis Brooks Bryant
  8. Summary: Think Like A Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty: Key Takeaways, Summary & Analysis Included.
    Summary: Think Like A Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty: Key Takeaways, Summary & Analysis Included. Brooks Bryant
  9. History for Kids: Sacagawea and the Lewis & Clark Expedition
    History for Kids: Sacagawea and the Lewis & Clark Expedition Charles River Editors
  10. School Insecurity: A Comprehensive Guide for Parents and Educators on School Security, Protecting Your Children, and Fostering a Safe Learning Environment
    School Insecurity: A Comprehensive Guide for Parents and Educators on School Security, Protecting Your Children, and Fostering a Safe Learning Environment Wayne Black
  11. Summary of Women Rowing North: Navigating Life’s Currents and Flourishing As We Age by Mary Pipher: Key Takeaways, Summary & Analysis Included
    Summary of Women Rowing North: Navigating Life’s Currents and Flourishing As We Age by Mary Pipher: Key Takeaways, Summary & Analysis Included Brooks Bryant
  12. Summary: The Four Agreements: A Practical Guide to Personal Freedom By Don Miguel Ruiz: Key Takeaways, Summary & Analysis
    Summary: The Four Agreements: A Practical Guide to Personal Freedom By Don Miguel Ruiz: Key Takeaways, Summary & Analysis Brooks Bryant
  13. The One-Idea Rule: An Efficient Way to Improve Your Writing at School and Work
    The One-Idea Rule: An Efficient Way to Improve Your Writing at School and Work Mark Rennella, PhD
  14. Wright Brothers: History of Their Reputation, Invention, and First Flight
    Wright Brothers: History of Their Reputation, Invention, and First Flight Kelly Mass
  15. Black Wall Street and the Tulsa Race Massacre: The Creation and Destruction of America’s Wealthiest African American Neighborhood
    Black Wall Street and the Tulsa Race Massacre: The Creation and Destruction of America’s Wealthiest African American Neighborhood Charles River Editors
  16. Cover Girls
    Cover Girls T.D. Jakes
  17. Summary: The Book on Rental Property Investing: How to Create Wealth and Passive Income Through Smart Buy & Hold Real Estate Investing by Brandon Turner: Key Takeaways, Summary & Analysis
    Summary: The Book on Rental Property Investing: How to Create Wealth and Passive Income Through Smart Buy & Hold Real Estate Investing by Brandon Turner: Key Takeaways, Summary & Analysis Brooks Bryant
  18. Ancient History: Historical Details about the Egyptian Empire and the Greek Empire (2 in 1)
    Ancient History: Historical Details about the Egyptian Empire and the Greek Empire (2 in 1) Kelly Mass
  19. Transcending Waters
    Transcending Waters Mark Putscher
  20. Sherman Makes Georgia Howl: The Atlanta Campaign and Sherman’s March to the Sea
    Sherman Makes Georgia Howl: The Atlanta Campaign and Sherman’s March to the Sea Charles River Editors
  21. Old-Time Radio Tales: This Is Your FBI - Juvenile Delinquency
    Old-Time Radio Tales: This Is Your FBI - Juvenile Delinquency
  22. Thomas Edison: His Inventions, His Business, and His Electric Power Generation
    Thomas Edison: His Inventions, His Business, and His Electric Power Generation Kelly Mass
  23. Summary: Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod: Key Takeaways, Summary & Analysis
    Summary: Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod: Key Takeaways, Summary & Analysis Brooks Bryant
  24. Tips and Traps When Buying a Home
    Tips and Traps When Buying a Home Robert Irwin
  25. Moses Fleetwood Walker: The Life and Legacy of the Last Black Man to Play Major League Baseball Before Jackie Robinson
    Moses Fleetwood Walker: The Life and Legacy of the Last Black Man to Play Major League Baseball Before Jackie Robinson Charles River Editors
  26. Summary: Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel: Key Takeaways, Summary & Analysis Included
    Summary: Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel: Key Takeaways, Summary & Analysis Included Brooks Bryant
  27. Summary of Inside Out: A Memoir by Demi Moore: Key Takeaways & Analysis Included
    Summary of Inside Out: A Memoir by Demi Moore: Key Takeaways & Analysis Included Brooks Bryant
  28. Summary: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown PhD, MSW: Key Takeaways, Summary & Analysis
    Summary: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown PhD, MSW: Key Takeaways, Summary & Analysis Brooks Bryant
  29. Summary: The Go-Giver: A Little Story About a Powerful Business Idea by Bob Burg & John David Mann: Key Takeaways, Summary & Analysis Included
    Summary: The Go-Giver: A Little Story About a Powerful Business Idea by Bob Burg & John David Mann: Key Takeaways, Summary & Analysis Included Brooks Bryant
  30. Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life
    Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life H. Jackson Brown
  31. Summary of Permanent Record: by Edward Snowden: Key Takeaways, Summary & Analysis Included
    Summary of Permanent Record: by Edward Snowden: Key Takeaways, Summary & Analysis Included Brooks Bryant
  32. The Apostles' Code: Unlocking the Power of God’s Spirit in Your Life (A 40-Day Devotional)
    The Apostles' Code: Unlocking the Power of God’s Spirit in Your Life (A 40-Day Devotional) O. S. Hawkins
  33. A Foray Into Hollywood
    A Foray Into Hollywood Robert Baker
  34. The Human Machine
    The Human Machine Arnold Bennett
  35. Positive Thinking? The Essential Self Help Guide For A Positive Mindset!: Practical Self Help Guide For Resilience, A Positive Mindset And Mental Health! BONUS: Relaxation Music!
    Positive Thinking? The Essential Self Help Guide For A Positive Mindset!: Practical Self Help Guide For Resilience, A Positive Mindset And Mental Health! BONUS: Relaxation Music! K.K.
  36. Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson & Norman Doidge MD: Key Takeaways, Summary & Analysis
    Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson & Norman Doidge MD: Key Takeaways, Summary & Analysis Brooks Bryant
  37. HowExpert Guide to NaNoWriMo: 101 Tips to Learn How to Develop Characters, Plots, and Storylines to Write a Novel in a Month
    HowExpert Guide to NaNoWriMo: 101 Tips to Learn How to Develop Characters, Plots, and Storylines to Write a Novel in a Month HowExpert
  38. Summary: 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty: Key Takeaways, Summary & Analysis Included
    Summary: 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty: Key Takeaways, Summary & Analysis Included Brooks Bryant
  39. HOW TO DEAL WITH DIFFICULT PEOPLE: Empowering Yourself to Handle Difficult People: A Comprehensive Approach
    HOW TO DEAL WITH DIFFICULT PEOPLE: Empowering Yourself to Handle Difficult People: A Comprehensive Approach Jessica Winston
  40. Ancient History: A Comprehensive Guide to the Ancient Worlds of India, Greece, and Egypt
    Ancient History: A Comprehensive Guide to the Ancient Worlds of India, Greece, and Egypt Kelly Mass
  41. A Life of Their Own
    A Life of Their Own David W. Sherwood
  42. Summary of Quiet: The Power of Introverts in a World That Can't Stop Talking
    Summary of Quiet: The Power of Introverts in a World That Can't Stop Talking Brooks Bryant
  43. Mindset? The Essential Self Help Guide For Women!: Practical Self Help Guide For A Positive Mindset And Mental Health BONUS: Relaxation Music!
    Mindset? The Essential Self Help Guide For Women!: Practical Self Help Guide For A Positive Mindset And Mental Health BONUS: Relaxation Music! K.K.
  44. Summary: The Most Powerful Woman in the Room Is You: Command an Audience and Sell Your Way to Success by Lydia Fenet: Key Takeaways, Summary & Analysis Included
    Summary: The Most Powerful Woman in the Room Is You: Command an Audience and Sell Your Way to Success by Lydia Fenet: Key Takeaways, Summary & Analysis Included Brooks Bryant
  45. Mindset? The Essential Self Help Guide For Men!: Practical Self Help Guide For A Positive Mindset And Mental Health! BONUS: Relaxation Music!
    Mindset? The Essential Self Help Guide For Men!: Practical Self Help Guide For A Positive Mindset And Mental Health! BONUS: Relaxation Music! K.K.
  46. Asthma: Symptoms, Treatments, and Medication for Asthma and Bronchitis
    Asthma: Symptoms, Treatments, and Medication for Asthma and Bronchitis Joseph Barrel
  47. Summary: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson PsyD: Key Takeaways, Summary & Analysis Included
    Summary: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson PsyD: Key Takeaways, Summary & Analysis Included Brooks Bryant
  48. A Selection of God's Teachings: Album 1: God's Word Channeled and Presented by Dagmar Butler
    A Selection of God's Teachings: Album 1: God's Word Channeled and Presented by Dagmar Butler Dagmar Butler
  49. Summary: The Art of War: by Sun Tzu: Key Takeaways, Summary & Analysis Included
    Summary: The Art of War: by Sun Tzu: Key Takeaways, Summary & Analysis Included Brooks Bryant
  50. Two Tales From Herman Melville
    Two Tales From Herman Melville Herman Melville
  51. Smart Ideas to Increase Your Internal Power
    Smart Ideas to Increase Your Internal Power Introbooks Team
  52. Wish You Knew The Family Wanted Your Love: Instead Little of your Big Little Secrets
    Wish You Knew The Family Wanted Your Love: Instead Little of your Big Little Secrets Patrice M Foster
  53. Survive The New Pandemic Era: Learning Modern Survival Lifestyles
    Survive The New Pandemic Era: Learning Modern Survival Lifestyles Esther M Harrison
  54. Summary: The First 90 Days, Updated and Expanded: Proven Strategies for Getting Up to Speed Faster and Smarter by Michael Watkins: Key Takeaways Summary & Analysis
    Summary: The First 90 Days, Updated and Expanded: Proven Strategies for Getting Up to Speed Faster and Smarter by Michael Watkins: Key Takeaways Summary & Analysis Brooks Bryant
  55. Heliopolis: The History and Legacy of Ancient Egypt's Cult Center for the Sun God Atum
    Heliopolis: The History and Legacy of Ancient Egypt's Cult Center for the Sun God Atum Charles River Editors
  56. Raising an Anxious Child: Practical Strategies Every Parent Must Know to Raise Happy and Confident Children Without Over-Parenting
    Raising an Anxious Child: Practical Strategies Every Parent Must Know to Raise Happy and Confident Children Without Over-Parenting Erika Miller
  57. Summary: The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell: Key Takeaways, Summary & Analysis Included
    Summary: The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell: Key Takeaways, Summary & Analysis Included Brooks Bryant
  58. Applied Psychology: The Laws of Success
    Applied Psychology: The Laws of Success Warren Hilton
  59. Toddler Discipline: Easy Ways to Encourage Responsibility in your Child's Early Years. Creative Strategies to Control Tantrums, Overcome Challenges and Raise a Strong-Minded Kid
    Toddler Discipline: Easy Ways to Encourage Responsibility in your Child's Early Years. Creative Strategies to Control Tantrums, Overcome Challenges and Raise a Strong-Minded Kid Brenda Shapiro
  60. The INFJ Author: How to Embrace Your Unique Strengths and Succeed as an INFJ Writer in an Extrovert’s World
    The INFJ Author: How to Embrace Your Unique Strengths and Succeed as an INFJ Writer in an Extrovert’s World HowExpert
  61. Summary: Leadership Strategy and Tactics: Field Manual by Jocko Willink: Key Takeaways, Summary & Analysis
    Summary: Leadership Strategy and Tactics: Field Manual by Jocko Willink: Key Takeaways, Summary & Analysis Brooks Bryant
  62. Summary: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer: Key Takeaways, Summary & Analysis Included
    Summary: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer: Key Takeaways, Summary & Analysis Included Brooks Bryant
  63. Forgiving the Angel: Four Stories for Franz Kafka
    Forgiving the Angel: Four Stories for Franz Kafka Jay Cantor
  64. Effective Communication: Easy Guide For Understanding Body Language, Having Social Intelligence, And Being More Charismatic
    Effective Communication: Easy Guide For Understanding Body Language, Having Social Intelligence, And Being More Charismatic Mick Black
  65. Africa's Goldmine: A Guide to Winning Customers in its Unstructured Market
    Africa's Goldmine: A Guide to Winning Customers in its Unstructured Market Uchenna Uzo
  66. The Revival: The Biggest Turning Points in History
    The Revival: The Biggest Turning Points in History Kelly Mass
  67. Grief And Loss: Recovering From Loss And Move Beyond Death
    Grief And Loss: Recovering From Loss And Move Beyond Death K.K.
  68. Modern History: Insights from the Gilded Age and the Dutch East India Company
    Modern History: Insights from the Gilded Age and the Dutch East India Company Kelly Mass
  69. Preez Audios Drinking Games: Series One - Entire Collection
    Preez Audios Drinking Games: Series One - Entire Collection Preez Audios
  70. Narrative of Henry Box Brown
    Narrative of Henry Box Brown Henry Box Brown
  71. Summary: Who Ate the First Oyster?: The Extraordinary People Behind the Greatest Firsts in History by Cody Cassidy: Key Takeaways, Summary & Analysis Included
    Summary: Who Ate the First Oyster?: The Extraordinary People Behind the Greatest Firsts in History by Cody Cassidy: Key Takeaways, Summary & Analysis Included Brooks Bryant
  72. Summary of White Fragility: Why It's so Hard for White People to Talk About Racism by Robin DiAngelo & Michael Eric Dyson: Key Takeaways & Analysis Included
    Summary of White Fragility: Why It's so Hard for White People to Talk About Racism by Robin DiAngelo & Michael Eric Dyson: Key Takeaways & Analysis Included Brooks Bryant
  73. The Papa Prayer: The Prayer You've Never Prayed
    The Papa Prayer: The Prayer You've Never Prayed Larry Crabb
  74. Summary: Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom by Tabitha Brown: Key Takeaways, Summary & Analysis
    Summary: Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom by Tabitha Brown: Key Takeaways, Summary & Analysis Brooks Bryant
  75. The 9 Keys to Leadership: The Traits Every Leader Needs to Possess
    The 9 Keys to Leadership: The Traits Every Leader Needs to Possess Michael W Hill
  76. Scientists and Artists: Biographies of Isaac Newton, Pablo Picasso, Albert Einstein, Claude Monet, and Michelangelo
    Scientists and Artists: Biographies of Isaac Newton, Pablo Picasso, Albert Einstein, Claude Monet, and Michelangelo Kelly Mass
  77. The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer
    The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer Bob Wright EdD

Aloita näistä

Näytä kaikki otsikot
  1. Erikoisjoukoissa – Janne Lehtosen tarina
    Erikoisjoukoissa – Janne Lehtosen tarina Kati Pukki
    4.6
  2. Niko: Kaikki mitä en ole kertonut
    Niko: Kaikki mitä en ole kertonut Mari Koppinen
    4.2
  3. Hupparizombi
    Hupparizombi Eve Hietamies
    4.3
  4. Henna Björk: Hydra
    Henna Björk: Hydra Christian Rönnbacka
    4.2
  5. JHT – Missio vai mielenrauha
    JHT – Missio vai mielenrauha Oskari Saari
    4.3
  6. Ei sinun lapsesi
    Ei sinun lapsesi Nilla Kjellsdotter
    4
  7. Mira
    Mira Óskar Guðmundsson
    3.7
  8. Matriarkka
    Matriarkka Enni Mustonen
    4
  9. Liekki
    Liekki Tuomas Milonoff
    4.2
  10. Viimeinen vääntö
    Viimeinen vääntö Seppo Jokinen
    4.4
  11. Myrskynsilmä: Empyreum 3
    Myrskynsilmä: Empyreum 3 Rebecca Yarros
    4.2
  12. Herta 3
    Herta 3 Anna Sundbeck Klav
    4.1
  13. Tom Sjöberg – Rööperin katupoika
    Tom Sjöberg – Rööperin katupoika Lamppu Laamanen
    3.9
  14. Pyykkipäivä
    Pyykkipäivä Maija Kajanto
    4
  15. Tyynysotamies
    Tyynysotamies Reijo Mäki
    3.5

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Tarjous on voimassa 30.11.2025 asti

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi

  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous
Suosituin
Tarjous on voimassa 30.11.2025 asti

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi

  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi

  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

29.99 € /kuukausi

  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi

  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Aloita ilmainen kokeilu
Lue lisää
Löydä
Hyödyllisiä linkkejä
Kieli ja alue

  • Suomi

  • Suomi

  • app_store_button
  • google_play_button
Seuraa meitä